4.4 km | 00:32:40 | 07:21/km日期: 2013-04-19 05:46 - 卡路里: 286 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'42" / 07'59" / 08'11" / 08'04" / 01'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'04") | 230 / 230 |
2 | | 05'55" | 230 / 461 |
3 | | 06'34" (+00'39") | 230 / 691 |
4 | | 07'13" (+01'18") | 230 / 922 |
5 | | 07'22" (+01'27") | 230 / 1153 |
6 | | 07'00" (+01'05") | 230 / 1383 |
7 | | 07'26" (+01'31") | 230 / 1614 |
8 | | 07'26" (+01'31") | 230 / 1845 |
9 | | 07'26" (+01'31") | 230 / 2075 |
10 | | 08'09" (+02'14") | 230 / 2306 |
11 | | 08'05" (+02'10") | 230 / 2537 |
12 | | 08'01" (+02'06") | 230 / 2767 |
13 | | 08'01" (+02'06") | 230 / 2998 |
14 | | 06'51" (+00'56") | 230 / 3229 |
15 | | 07'26" (+01'31") | 230 / 3459 |
16 | | 07'13" (+01'18") | 230 / 3690 |
17 | | 07'04" (+01'09") | 230 / 3921 |
18 | | 07'30" (+01'35") | 230 / 4151 |
19 | | 08'14" (+02'19") | 230 / 4382 |
20 | | 09'32" (+03'37") | 61 / 4443 |
4月累積里程 : 33.62 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'59" | 00:15'41" |
3 | 08'11" | 00:23'52" |
4 | 08'04" | 00:31'56" |
4.4 | 01'39" | 00:32'40" |