9.8 km | 02:47:16 | 17:05/km日期: 2021-04-18 09:49 - 卡路里: 479 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(29)
Pace: 28'04" / 19'28" / 18'55" / 23'33" / 14'52" / 22'24" / 16'37" / 17'15" / 13'40" / 19'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'45" (+06'05") | 1000 / 1000 |
2 | | 17'23" (+03'43") | 1000 / 2000 |
3 | | 18'57" (+05'17") | 1000 / 3000 |
4 | | 17'43" (+04'03") | 1000 / 4000 |
5 | | 14'52" (+01'12") | 1000 / 5000 |
6 | | 16'33" (+02'53") | 1000 / 6000 |
7 | | 16'37" (+02'57") | 1000 / 7000 |
8 | | 16'37" (+02'57") | 1000 / 8000 |
9 | | 13'40" | 1000 / 9000 |
10 | | 19'16" (+05'36") | 783 / 9783 |
4月累積里程 : 281.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'04" | 00:28'04" |
2 | 19'28" | 00:47'32" |
3 | 18'55" | 01:06'27" |
4 | 23'33" | 01:30'00" |
5 | 14'52" | 01:44'52" |
6 | 22'24" | 02:07'16" |
7 | 16'37" | 02:23'53" |
8 | 17'15" | 02:41'08" |
9 | 13'40" | 02:54'48" |
9.8 | 19'30" | 03:10'05" |