13.2 km | 01:15:00 | 05:40/km日期: 2015-02-14 07:28 - 地點: 唭哩岸磺溪 - 天氣: 晴 - 平均心率: 162 - 卡路里: 880 Cal - 溫度: 17°C - 濕度: 67%
Pace: 04'56" / 04'51" / 04'34" / 04'47" / 04'59" / 05'51" / 05'50" / 06'07" / 05'30" / 05'41" / 06'59" / 05'24" / 06'23" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'20") | 994 / 994 |
| 2 | | 04'52" (+00'18") | 999 / 1993 |
| 3 | | 04'34" | 999 / 2992 |
| 4 | | 04'46" (+00'12") | 988 / 3981 |
| 5 | | 05'00" (+00'26") | 1005 / 4987 |
| 6 | | 05'49" (+01'15") | 988 / 5975 |
| 7 | | 05'49" (+01'15") | 1009 / 6984 |
| 8 | | 06'03" (+01'29") | 989 / 7974 |
| 9 | | 05'34" (+01'00") | 996 / 8971 |
| 10 | | 05'40" (+01'06") | 1007 / 9978 |
| 11 | | 06'56" (+02'22") | 1033 / 11012 |
| 12 | | 05'22" (+00'48") | 1006 / 12019 |
| 13 | | 06'20" (+01'46") | 1031 / 13050 |
| 14 | | 05'21" (+00'47") | 164 / 13215 |
| 15 | | 00'00" | 0 / 13215 |
| 16 | | 00'00" | 0 / 13215 |
| 17 | | 00'00" | 0 / 13215 |
| 18 | | 00'00" | 0 / 13215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
103.01 km 
MIZUNO Wave Rider 16 型號 累積 :
937.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'51" | 00:09'47" |
| 3 | 04'34" | 00:14'21" |
| 4 | 04'47" | 00:19'08" |
| 5 | 04'59" | 00:24'07" |
| 6 | 05'51" | 00:29'58" |
| 7 | 05'50" | 00:35'48" |
| 8 | 06'07" | 00:41'55" |
| 9 | 05'30" | 00:47'25" |
| 10 | 05'41" | 00:53'06" |
| 11 | 06'59" | 01:00'05" |
| 12 | 05'24" | 01:05'29" |
| 13 | 06'23" | 01:11'52" |
| 13.2 | 05'15" | 01:13'00" |
展開計圈分析
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