15.0 km | 01:24:21 | 05:37/km日期: 2021-04-22 18:38 - 平均心率: 134 - 卡路里: 923 Cal - 平均步頻: 182 - PM2.5: 普通(37)
Pace: 06'09" / 06'04" / 06'15" / 06'11" / 06'00" / 05'33" / 05'32" / 05'31" / 05'25" / 05'22" / 05'28" / 05'22" / 05'17" / 05'10" / 05'01" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'07") | 1000 / 1000 |
| 2 | | 06'04" (+01'03") | 1000 / 2000 |
| 3 | | 06'14" (+01'13") | 1000 / 3000 |
| 4 | | 06'11" (+01'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'59") | 1000 / 5000 |
| 6 | | 05'32" (+00'31") | 1000 / 6000 |
| 7 | | 05'31" (+00'30") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 05'22" (+00'21") | 1000 / 10000 |
| 11 | | 05'27" (+00'26") | 1000 / 11000 |
| 12 | | 05'22" (+00'21") | 1000 / 12000 |
| 13 | | 05'17" (+00'16") | 1000 / 13000 |
| 14 | | 05'09" (+00'08") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 03'50" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
296.93 km 
鱷魚🐊阿托 小黑 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'15" | 00:18'28" |
| 4 | 06'11" | 00:24'39" |
| 5 | 06'00" | 00:30'39" |
| 6 | 05'33" | 00:36'12" |
| 7 | 05'32" | 00:41'44" |
| 8 | 05'31" | 00:47'15" |
| 9 | 05'25" | 00:52'40" |
| 10 | 05'22" | 00:58'02" |
| 11 | 05'28" | 01:03'30" |
| 12 | 05'22" | 01:08'52" |
| 13 | 05'17" | 01:14'09" |
| 14 | 05'10" | 01:19'19" |
| 15 | 05'01" | 01:24'20" |
| 15.0 | 03'12" | 01:24'21" |
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