8.3 km | 00:57:30 | 06:56/km日期: 2021-04-22 20:32 - 平均心率: 137 - 卡路里: 389 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 08'03" / 06'08" / 10'21" / 05'13" / 05'43" / 05'21" / 06'58" / 06'38" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+04'51") | 1000 / 1000 |
| 2 | | 05'47" (+02'36") | 1000 / 2000 |
| 3 | | 20'05" (+16'54") | 408 / 2408 |
| 4 | | 03'13" (+00'02") | 407 / 2815 |
| 5 | | 03'23" (+00'12") | 412 / 3227 |
| 6 | | 03'29" (+00'18") | 206 / 3433 |
| 7 | | 12'50" (+09'39") | 199 / 3632 |
| 8 | | 03'13" (+00'02") | 411 / 4043 |
| 9 | | 03'28" (+00'17") | 403 / 4446 |
| 10 | | 03'34" (+00'23") | 206 / 4653 |
| 11 | | 13'35" (+10'24") | 222 / 4876 |
| 12 | | 03'16" (+00'05") | 406 / 5282 |
| 13 | | 03'25" (+00'14") | 411 / 5693 |
| 14 | | 03'11" | 208 / 5902 |
| 15 | | 08'40" (+05'29") | 1000 / 6902 |
| 16 | | 05'27" (+02'16") | 1000 / 7902 |
| 17 | | 14'27" (+11'16") | 377 / 8279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
190.93 km 
Mizuno wave Emperor 3 累積 :
1099.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'08" | 00:14'11" |
| 3 | 10'21" | 00:24'32" |
| 4 | 05'13" | 00:29'45" |
| 5 | 05'43" | 00:35'28" |
| 6 | 05'21" | 00:40'49" |
| 7 | 06'58" | 00:47'47" |
| 8 | 06'38" | 00:54'25" |
| 8.3 | 12'59" | 00:58'03" |
展開計圈分析
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