15.5 km | 01:17:45 | 05:00/km日期: 2015-02-17 16:10 - 卡路里: 1005 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'32" / 05'24" / 05'12" / 04'44" / 04'52" / 04'44" / 05'12" / 05'04" / 04'52" / 04'44" / 04'40" / 04'36" / 14'31" / 09'25" / 05'32" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'18") | 13257 / 13257 |
| 2 | | 05'05" (+00'21") | 858 / 14115 |
| 3 | | 05'52" (+01'08") | 437 / 14552 |
| 4 | | 04'44" | 433 / 14985 |
| 5 | | 05'45" (+01'01") | 330 / 15315 |
2月累積里程 : 97.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'24" | 00:11'56" |
| 3 | 05'12" | 00:17'08" |
| 4 | 04'44" | 00:21'52" |
| 5 | 04'52" | 00:26'44" |
| 6 | 04'44" | 00:31'28" |
| 7 | 05'12" | 00:36'40" |
| 8 | 05'04" | 00:41'44" |
| 9 | 04'52" | 00:46'36" |
| 10 | 04'44" | 00:51'20" |
| 11 | 04'40" | 00:56'00" |
| 12 | 04'36" | 01:00'36" |
| 13 | 14'31" | 01:15'07" |
| 14 | 09'25" | 01:24'32" |
| 15 | 05'32" | 01:30'04" |
| 15.3 | 08'15" | 01:32'40" |
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