20.8 km | 02:39:50 | 07:41/km日期: 2021-04-24 12:53 - 平均心率: 141 - 卡路里: 1580 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 07'33" / 07'16" / 07'48" / 07'50" / 08'02" / 08'15" / 07'36" / 08'49" / 07'39" / 06'44" / 07'47" / 08'02" / 07'56" / 07'44" / 07'46" / 07'10" / 07'17" / 06'54" / 07'42" / 07'39" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'49") | 1000 / 1000 |
| 2 | | 07'15" (+00'31") | 1000 / 2000 |
| 3 | | 07'48" (+01'04") | 1000 / 3000 |
| 4 | | 07'49" (+01'05") | 1000 / 4000 |
| 5 | | 08'01" (+01'17") | 1000 / 5000 |
| 6 | | 08'14" (+01'30") | 1000 / 6000 |
| 7 | | 07'36" (+00'52") | 1000 / 7000 |
| 8 | | 08'49" (+02'05") | 1000 / 8000 |
| 9 | | 07'38" (+00'54") | 1000 / 9000 |
| 10 | | 06'44" | 1000 / 10000 |
| 11 | | 07'46" (+01'02") | 1000 / 11000 |
| 12 | | 08'02" (+01'18") | 1000 / 12000 |
| 13 | | 07'55" (+01'11") | 1000 / 13000 |
| 14 | | 07'44" (+01'00") | 1000 / 14000 |
| 15 | | 07'45" (+01'01") | 1000 / 15000 |
| 16 | | 07'10" (+00'26") | 1000 / 16000 |
| 17 | | 07'17" (+00'33") | 1000 / 17000 |
| 18 | | 06'53" (+00'09") | 1000 / 18000 |
| 19 | | 07'42" (+00'58") | 1000 / 19000 |
| 20 | | 07'39" (+00'55") | 1000 / 20000 |
| 21 | | 08'06" (+01'22") | 783 / 20783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 119.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'16" | 00:14'49" |
| 3 | 07'48" | 00:22'37" |
| 4 | 07'50" | 00:30'27" |
| 5 | 08'02" | 00:38'29" |
| 6 | 08'15" | 00:46'44" |
| 7 | 07'36" | 00:54'20" |
| 8 | 08'49" | 01:03'09" |
| 9 | 07'39" | 01:10'48" |
| 10 | 06'44" | 01:17'32" |
| 11 | 07'47" | 01:25'19" |
| 12 | 08'02" | 01:33'21" |
| 13 | 07'56" | 01:41'17" |
| 14 | 07'44" | 01:49'01" |
| 15 | 07'46" | 01:56'47" |
| 16 | 07'10" | 02:03'57" |
| 17 | 07'17" | 02:11'14" |
| 18 | 06'54" | 02:18'08" |
| 19 | 07'42" | 02:25'50" |
| 20 | 07'39" | 02:33'29" |
| 20.8 | 08'07" | 02:39'51" |
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