14.1 km | 01:12:42 | 05:08/km日期: 2021-04-25 07:44 - 卡路里: 898 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'27" / 04'45" / 05'47" / 04'44" / 04'49" / 04'46" / 04'45" / 05'00" / 04'47" / 04'45" / 04'47" / 04'38" / 14'01" / 05'54" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'48") | 1000 / 1000 |
| 2 | | 04'45" (+00'07") | 1000 / 2000 |
| 3 | | 05'47" (+01'09") | 1000 / 3000 |
| 4 | | 04'43" (+00'05") | 1000 / 4000 |
| 5 | | 04'49" (+00'11") | 1000 / 5000 |
| 6 | | 04'45" (+00'07") | 1000 / 6000 |
| 7 | | 04'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'00" (+00'22") | 1000 / 8000 |
| 9 | | 04'47" (+00'09") | 1000 / 9000 |
| 10 | | 04'45" (+00'07") | 1000 / 10000 |
| 11 | | 04'46" (+00'08") | 1000 / 11000 |
| 12 | | 04'38" | 1000 / 12000 |
| 13 | | 06'29" (+01'51") | 1000 / 13000 |
| 14 | | 05'53" (+01'15") | 1000 / 14000 |
| 15 | | 11'08" (+06'30") | 119 / 14119 |
4月累積里程 : 72.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'45" | 00:10'12" |
| 3 | 05'47" | 00:15'59" |
| 4 | 04'44" | 00:20'43" |
| 5 | 04'49" | 00:25'32" |
| 6 | 04'46" | 00:30'18" |
| 7 | 04'45" | 00:35'03" |
| 8 | 05'00" | 00:40'03" |
| 9 | 04'47" | 00:44'50" |
| 10 | 04'45" | 00:49'35" |
| 11 | 04'47" | 00:54'22" |
| 12 | 04'38" | 00:59'00" |
| 13 | 14'01" | 01:13'01" |
| 14 | 05'54" | 01:18'55" |
| 14.1 | 11'12" | 01:20'15" |
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