15.2 km | 01:37:14 | 06:24/km日期: 2015-02-13 18:03 - 卡路里: 1325 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'09" / 07'08" / 06'11" / 06'14" / 06'21" / 06'18" / 06'18" / 06'25" / 06'16" / 06'18" / 06'19" / 06'16" / 06'35" / 06'28" / 06'59" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1005 / 1005 |
| 2 | | 07'06" (+00'58") | 1009 / 2015 |
| 3 | | 06'11" (+00'03") | 1002 / 3018 |
| 4 | | 06'12" (+00'04") | 1008 / 4026 |
| 5 | | 06'20" (+00'12") | 1007 / 5033 |
| 6 | | 06'20" (+00'12") | 1009 / 6043 |
| 7 | | 06'17" (+00'09") | 1011 / 7054 |
| 8 | | 06'23" (+00'15") | 993 / 8047 |
| 9 | | 06'17" (+00'09") | 1015 / 9063 |
| 10 | | 06'19" (+00'11") | 1004 / 10068 |
| 11 | | 06'17" (+00'09") | 1004 / 11073 |
| 12 | | 06'16" (+00'08") | 1007 / 12080 |
| 13 | | 06'35" (+00'27") | 1011 / 13091 |
| 14 | | 06'27" (+00'19") | 1016 / 14108 |
| 15 | | 06'56" (+00'48") | 1007 / 15115 |
| 16 | | 05'54" | 50 / 15166 |
2月累積里程 :
125.08 km 
MIZUNO Wave Rider 16 4E 累積 :
1503.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'08" | 00:13'17" |
| 3 | 06'11" | 00:19'28" |
| 4 | 06'14" | 00:25'42" |
| 5 | 06'21" | 00:32'03" |
| 6 | 06'18" | 00:38'21" |
| 7 | 06'18" | 00:44'39" |
| 8 | 06'25" | 00:51'04" |
| 9 | 06'16" | 00:57'20" |
| 10 | 06'18" | 01:03'38" |
| 11 | 06'19" | 01:09'57" |
| 12 | 06'16" | 01:16'13" |
| 13 | 06'35" | 01:22'48" |
| 14 | 06'28" | 01:29'16" |
| 15 | 06'59" | 01:36'15" |
| 15.2 | 05'55" | 01:37'14" |
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