17.2 km | 01:53:01 | 06:34/km日期: 2021-04-29 16:10 - 平均心率: 154 - 卡路里: 1338 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'06" / 06'46" / 06'50" / 06'54" / 06'44" / 06'53" / 06'38" / 06'36" / 06'51" / 06'26" / 06'29" / 06'36" / 06'30" / 06'30" / 06'27" / 06'32" / 06'11" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'46" (+00'41") | 1000 / 2000 |
| 3 | | 06'50" (+00'45") | 1000 / 3000 |
| 4 | | 06'53" (+00'48") | 1000 / 4000 |
| 5 | | 06'44" (+00'39") | 1000 / 5000 |
| 6 | | 06'52" (+00'47") | 1000 / 6000 |
| 7 | | 06'38" (+00'33") | 1000 / 7000 |
| 8 | | 06'35" (+00'30") | 1000 / 8000 |
| 9 | | 06'51" (+00'46") | 1000 / 9000 |
| 10 | | 06'26" (+00'21") | 1000 / 10000 |
| 11 | | 06'28" (+00'23") | 1000 / 11000 |
| 12 | | 06'36" (+00'31") | 1000 / 12000 |
| 13 | | 06'29" (+00'24") | 1000 / 13000 |
| 14 | | 06'29" (+00'24") | 1000 / 14000 |
| 15 | | 06'27" (+00'22") | 1000 / 15000 |
| 16 | | 06'32" (+00'27") | 1000 / 16000 |
| 17 | | 06'11" (+00'06") | 1000 / 17000 |
| 18 | | 05'47" | 176 / 17176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 222.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'46" | 00:12'52" |
| 3 | 06'50" | 00:19'42" |
| 4 | 06'54" | 00:26'36" |
| 5 | 06'44" | 00:33'20" |
| 6 | 06'53" | 00:40'13" |
| 7 | 06'38" | 00:46'51" |
| 8 | 06'36" | 00:53'27" |
| 9 | 06'51" | 01:00'18" |
| 10 | 06'26" | 01:06'44" |
| 11 | 06'29" | 01:13'13" |
| 12 | 06'36" | 01:19'49" |
| 13 | 06'30" | 01:26'19" |
| 14 | 06'30" | 01:32'49" |
| 15 | 06'27" | 01:39'16" |
| 16 | 06'32" | 01:45'48" |
| 17 | 06'11" | 01:51'59" |
| 17.2 | 05'50" | 01:53'01" |
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