23.2 km | 02:04:46 | 05:22/km日期: 2021-04-30 19:30 - 地點: 體育場 - 卡路里: 1379 Cal - 總步數: 22962 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'49" / 05'32" / 05'34" / 05'34" / 05'33" / 05'31" / 05'36" / 05'27" / 05'31" / 05'32" / 05'32" / 05'23" / 05'21" / 05'09" / 05'09" / 05'03" / 05'06" / 05'06" / 05'03" / 05'03" / 05'00" / 05'09" / 05'25" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'02") | 1005 / 1005 | 179 / 92 |
| 2 | | 05'28" (+00'29") | 1006 / 2011 | 181 / 100 |
| 3 | | 05'33" (+00'34") | 1001 / 3013 | 182 / 98 |
| 4 | | 05'33" (+00'34") | 1000 / 4013 | 183 / 97 |
| 5 | | 05'32" (+00'33") | 1000 / 5013 | 183 / 98 |
| 6 | | 05'29" (+00'30") | 1003 / 6017 | 183 / 98 |
| 7 | | 05'34" (+00'35") | 1004 / 7022 | 184 / 97 |
| 8 | | 05'27" (+00'28") | 1007 / 8030 | 185 / 98 |
| 9 | | 05'27" (+00'28") | 1002 / 9033 | 185 / 98 |
| 10 | | 05'31" (+00'32") | 1001 / 10034 | 185 / 97 |
| 11 | | 05'32" (+00'33") | 1008 / 11043 | 184 / 97 |
| 12 | | 05'25" (+00'26") | 1002 / 12046 | 181 / 101 |
| 13 | | 05'17" (+00'18") | 1000 / 13046 | 183 / 102 |
| 14 | | 05'08" (+00'09") | 1002 / 14049 | 185 / 104 |
| 15 | | 05'10" (+00'11") | 1004 / 15054 | 184 / 104 |
| 16 | | 05'04" (+00'05") | 1006 / 16060 | 183 / 107 |
| 17 | | 05'03" (+00'04") | 1006 / 17067 | 184 / 106 |
| 18 | | 05'02" (+00'03") | 1000 / 18067 | 185 / 106 |
| 19 | | 05'04" (+00'05") | 1003 / 19070 | 184 / 106 |
| 20 | | 05'01" (+00'02") | 1006 / 20077 | 185 / 107 |
| 21 | | 04'59" | 1001 / 21078 | 186 / 107 |
| 22 | | 05'11" (+00'12") | 1008 / 22086 | 185 / 103 |
| 23 | | 05'23" (+00'24") | 1009 / 23096 | 183 / 100 |
| 24 | | 05'01" (+00'02") | 229 / 23325 | 187 / 106 |
4月累積里程 :
226.30 km 
母子鱷魚 藍3 累積 :
1080.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 05'34" | 00:22'29" |
| 5 | 05'33" | 00:28'02" |
| 6 | 05'31" | 00:33'33" |
| 7 | 05'36" | 00:39'09" |
| 8 | 05'27" | 00:44'36" |
| 9 | 05'31" | 00:50'07" |
| 10 | 05'32" | 00:55'39" |
| 11 | 05'32" | 01:01'11" |
| 12 | 05'23" | 01:06'34" |
| 13 | 05'21" | 01:11'55" |
| 14 | 05'09" | 01:17'04" |
| 15 | 05'09" | 01:22'13" |
| 16 | 05'03" | 01:27'16" |
| 17 | 05'06" | 01:32'22" |
| 18 | 05'06" | 01:37'28" |
| 19 | 05'03" | 01:42'31" |
| 20 | 05'03" | 01:47'34" |
| 21 | 05'00" | 01:52'34" |
| 22 | 05'09" | 01:57'43" |
| 23 | 05'25" | 02:03'08" |
| 23.2 | 07'07" | 02:04'46" |
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