15.0 km | 01:16:41 | 05:06/km日期: 2021-05-01 05:27 - 平均心率: 174 - 卡路里: 892 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'57" / 04'59" / 05'09" / 05'00" / 04'50" / 04'54" / 04'51" / 05'01" / 04'47" / 04'45" / 04'56" / 04'35" / 04'47" / 04'46" / 06'19" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'23") | 1000 / 1000 |
| 2 | | 04'58" (+00'24") | 1000 / 2000 |
| 3 | | 05'08" (+00'34") | 1000 / 3000 |
| 4 | | 05'00" (+00'26") | 1000 / 4000 |
| 5 | | 04'49" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" (+00'20") | 1000 / 6000 |
| 7 | | 04'51" (+00'17") | 1000 / 7000 |
| 8 | | 05'00" (+00'26") | 1000 / 8000 |
| 9 | | 04'47" (+00'13") | 1000 / 9000 |
| 10 | | 04'44" (+00'10") | 1000 / 10000 |
| 11 | | 04'56" (+00'22") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 04'46" (+00'12") | 1000 / 13000 |
| 14 | | 04'45" (+00'11") | 1000 / 14000 |
| 15 | | 06'18" (+01'44") | 1000 / 15000 |
| 16 | | 03'45" | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 98.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 04'59" | 00:11'56" |
| 3 | 05'09" | 00:17'05" |
| 4 | 05'00" | 00:22'05" |
| 5 | 04'50" | 00:26'55" |
| 6 | 04'54" | 00:31'49" |
| 7 | 04'51" | 00:36'40" |
| 8 | 05'01" | 00:41'41" |
| 9 | 04'47" | 00:46'28" |
| 10 | 04'45" | 00:51'13" |
| 11 | 04'56" | 00:56'09" |
| 12 | 04'35" | 01:00'44" |
| 13 | 04'47" | 01:05'31" |
| 14 | 04'46" | 01:10'17" |
| 15 | 06'19" | 01:16'36" |
| 15.0 | 03'33" | 01:16'41" |
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