|  50.0 km | 06:22:25 | 07:38/km | 第279馬| 官方成績 | | 日期 | 2021-05-01 | | 成績 | 06:22:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'51" (+07'21") | 01:24'22" (+13'32") | | 00:44'31" (+12'01") | | 00:49'11" (+16'41") | 01:24'11" (+13'21") | | 00:35'00" (+02'30") | | 00:41'21" (+08'51") | 01:20'34" (+09'44") | | 00:39'13" (+06'43") | | 00:32'30" | 01:10'50" | | 00:38'20" (+05'50") | | 00:40'20" (+07'50") | 00:00'00" | |
日期: 2021-05-01 06:00 - 總爬升: 1129 m - 平均心率: 150 - 卡路里: 2800 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'45" (+02'26") | 1000 / 1000 | | 2 | | 07'01" (+01'42") | 1000 / 2000 | | 3 | | 07'36" (+02'17") | 1000 / 3000 | | 4 | | 09'03" (+03'44") | 1000 / 4000 | | 5 | | 08'24" (+03'05") | 1000 / 5000 |
| 6 | | 07'41" (+02'22") | 1000 / 6000 | | 7 | | 08'36" (+03'17") | 1000 / 7000 | | 8 | | 08'52" (+03'33") | 1000 / 8000 | | 9 | | 08'47" (+03'28") | 1000 / 9000 | | 10 | | 10'32" (+05'13") | 1000 / 10000 | | 11 | | 08'04" (+02'45") | 1000 / 11000 | | 12 | | 09'42" (+04'23") | 1000 / 12000 | | 13 | | 18'25" (+13'06") | 1000 / 13000 | | 14 | | 06'24" (+01'05") | 1000 / 14000 | | 15 | | 06'33" (+01'14") | 1000 / 15000 | | 16 | | 05'43" (+00'24") | 1000 / 16000 | | 17 | | 06'24" (+01'05") | 1000 / 17000 | | 18 | | 06'13" (+00'54") | 1000 / 18000 | | 19 | | 06'46" (+01'27") | 1000 / 19000 | | 20 | | 09'49" (+04'30") | 1000 / 20000 | | 21 | | 07'52" (+02'33") | 1000 / 21000 | | 22 | | 08'29" (+03'10") | 1000 / 22000 | | 23 | | 10'02" (+04'43") | 1000 / 23000 | | 24 | | 07'42" (+02'23") | 1000 / 24000 | | 25 | | 07'15" (+01'56") | 1000 / 25000 | | 26 | | 05'49" (+00'30") | 1000 / 26000 | | 27 | | 05'19" | 1000 / 27000 | | 28 | | 05'28" (+00'09") | 1000 / 28000 | | 29 | | 14'27" (+09'08") | 1000 / 29000 | | 30 | | 08'09" (+02'50") | 1000 / 30000 | | 31 | | 05'41" (+00'22") | 1000 / 31000 | | 32 | | 05'31" (+00'12") | 1000 / 32000 | | 33 | | 06'15" (+00'56") | 1000 / 33000 | | 34 | | 05'42" (+00'23") | 1000 / 34000 | | 35 | | 09'18" (+03'59") | 1000 / 35000 | | 36 | | 07'56" (+02'37") | 1000 / 36000 | | 37 | | 09'49" (+04'30") | 1000 / 37000 | | 38 | | 06'02" (+00'43") | 1000 / 38000 | | 39 | | 05'52" (+00'33") | 1000 / 39000 | | 40 | | 08'37" (+03'18") | 1000 / 40000 | | 41 | | 07'45" (+02'26") | 1000 / 41000 | | 42 | | 07'21" (+02'02") | 1000 / 42000 | | 43 | | 07'12" (+01'53") | 1000 / 43000 | | 44 | | 07'52" (+02'33") | 1000 / 44000 | | 45 | | 10'07" (+04'48") | 1000 / 45000 | | 46 | | 06'33" (+01'14") | 1000 / 46000 | | 47 | | 09'03" (+03'44") | 1000 / 47000 | | 48 | | 08'05" (+02'46") | 805 / 47805 |
賽後評分: 賽道補給都最棒！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 519.28 km  赤足 天字第一號 累積 : 28472.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'03" | 00:14'48" | | 3 | 07'35" | 00:22'23" | | 4 | 09'04" | 00:31'27" | | 5 | 08'24" | 00:39'51" | | 6 | 07'42" | 00:47'33" | | 7 | 08'36" | 00:56'09" | | 8 | 08'53" | 01:05'02" | | 9 | 08'47" | 01:13'49" | | 10 | 10'33" | 01:24'22" | | 11 | 08'05" | 01:32'27" | | 12 | 09'42" | 01:42'09" | | 13 | 18'26" | 02:00'35" | | 14 | 06'25" | 02:07'00" | | 15 | 06'33" | 02:13'33" | | 16 | 05'44" | 02:19'17" | | 17 | 06'25" | 02:25'42" | | 18 | 06'14" | 02:31'56" | | 19 | 06'47" | 02:38'43" | | 20 | 09'50" | 02:48'33" | | 21 | 07'52" | 02:56'25" | | 22 | 08'29" | 03:04'54" | | 23 | 10'09" | 03:15'03" | | 24 | 07'36" | 03:22'39" | | 25 | 07'15" | 03:29'54" | | 26 | 05'49" | 03:35'43" | | 27 | 05'20" | 03:41'03" | | 28 | 05'28" | 03:46'31" | | 29 | 14'27" | 04:00'58" | | 30 | 08'09" | 04:09'07" | | 31 | 05'42" | 04:14'49" | | 32 | 05'31" | 04:20'20" | | 33 | 06'16" | 04:26'36" | | 34 | 05'42" | 04:32'18" | | 35 | 09'19" | 04:41'37" | | 36 | 07'57" | 04:49'34" | | 37 | 09'50" | 04:59'24" | | 38 | 06'02" | 05:05'26" | | 39 | 05'53" | 05:11'19" | | 40 | 08'38" | 05:19'57" | | 41 | 07'45" | 05:27'42" | | 42 | 07'22" | 05:35'04" | | 43 | 07'13" | 05:42'17" | | 44 | 07'52" | 05:50'09" | | 45 | 10'08" | 06:00'17" | | 46 | 06'33" | 06:06'50" | | 47 | 09'04" | 06:15'54" | | 47.8 | 08'05" | 06:22'25" |
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