|  101 m | 00:09:02 | 08:57/100m日期: 2021-05-01 09:54 - 卡路里: 22 Cal - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 2 | | 2 | | 23'19" (+22'31") | | 1 | | 3 | | 23'19" (+22'31") | | 1 | | 4 | | 41'39" (+40'51") | | 1 | | 5 | | 41'39" (+40'51") | | 1 |
| 6 | | 41'39" (+40'51") | | 1 | | 7 | | 33'20" (+32'32") | | 1 | | 8 | | 27'46" (+26'58") | | 1 | | 9 | | 16'40" (+15'52") | | 1 | | 10 | | 13'53" (+13'05") | | 1 | | 11 | | 11'54" (+11'06") | | 1 | | 12 | | 08'20" (+07'32") | | 1 | | 13 | | 06'24" (+05'36") | | 1 | | 14 | | 04'30" (+03'42") | | 1 | | 15 | | 04'23" (+03'35") | | 1 | | 16 | | 03'58" (+03'10") | | 1 | | 17 | | 03'47" (+02'59") | | 1 | | 18 | | 03'42" (+02'54") | | 1 | | 19 | | 03'52" (+03'04") | | 1 | | 20 | | 03'47" (+02'59") | | 1 | | 21 | | 03'28" (+02'40") | 31 | 32 | | 22 | | 03'24" (+02'36") | 31 | 32 | | 23 | | 03'37" (+02'49") | 27 | 28 | | 24 | | 04'03" (+03'15") | 27 | 28 | | 25 | | 03'52" (+03'04") | 28 | 29 | | 26 | | 03'58" (+03'10") | 28 | 29 | | 27 | | 04'16" (+03'28") | 28 | 29 | | 28 | | 04'30" (+03'42") | 28 | 29 | | 29 | | 04'16" (+03'28") | 29 | 30 | | 30 | | 04'03" (+03'15") | 29 | 30 | | 31 | | 03'58" (+03'10") | 28 | 29 | | 32 | | 04'03" (+03'15") | 28 | 29 | | 33 | | 04'10" (+03'22") | 28 | 29 | | 34 | | 04'23" (+03'35") | 28 | 29 | | 35 | | 04'45" (+03'57") | 28 | 29 | | 36 | | 04'23" (+03'35") | 28 | 29 | | 37 | | 04'10" (+03'22") | 28 | 29 | | 38 | | 03'01" (+02'13") | 27 | 28 | | 39 | | 03'12" (+02'24") | 27 | 28 | | 40 | | 03'42" (+02'54") | 27 | 28 | | 41 | | 04'10" (+03'22") | 26 | 27 | | 42 | | 04'23" (+03'35") | 26 | 27 | | 43 | | 04'37" (+03'49") | 27 | 28 | | 44 | | 04'37" (+03'49") | 27 | 28 | | 45 | | 04'37" (+03'49") | 27 | 28 | | 46 | | 04'30" (+03'42") | 27 | 28 | | 47 | | 04'16" (+03'28") | 27 | 28 | | 48 | | 04'03" (+03'15") | 27 | 28 | | 49 | | 04'54" (+04'06") | 28 | 29 | | 50 | | 04'30" (+03'42") | 28 | 29 | | 51 | | 04'45" (+03'57") | 31 | 32 | | 52 | | 04'16" (+03'28") | 31 | 32 | | 53 | | 04'10" (+03'22") | 28 | 29 | | 54 | | 03'52" (+03'04") | 28 | 29 | | 55 | | 03'32" (+02'44") | 28 | 29 | | 56 | | 03'05" (+02'17") | 28 | 29 | | 57 | | 02'55" (+02'07") | 29 | 30 | | 58 | | 02'58" (+02'10") | 29 | 30 | | 59 | | 02'49" (+02'01") | 29 | 30 | | 60 | | 02'33" (+01'45") | 29 | 30 | | 61 | | 02'36" (+01'48") | 29 | 30 | | 62 | | 02'20" (+01'32") | 29 | 30 | | 63 | | 02'16" (+01'28") | 30 | 31 | | 64 | | 02'09" (+01'21") | 30 | 31 | | 65 | | 02'16" (+01'28") | 30 | 31 | | 66 | | 02'20" (+01'32") | 30 | 31 | | 67 | | 02'15" (+01'27") | 29 | 30 | | 68 | | 01'59" (+01'11") | 29 | 30 | | 69 | | 01'56" (+01'08") | 30 | 31 | | 70 | | 01'59" (+01'11") | 30 | 31 | | 71 | | 01'54" (+01'06") | 30 | 31 | | 72 | | 01'45" (+00'57") | 30 | 31 | | 73 | | 01'42" (+00'54") | 30 | 31 | | 74 | | 01'33" (+00'45") | 30 | 31 | | 75 | | 01'37" (+00'49") | 31 | 32 | | 76 | | 01'35" (+00'47") | 31 | 32 | | 77 | | 01'40" (+00'52") | 31 | 32 | | 78 | | 01'41" (+00'53") | 31 | 32 | | 79 | | 01'45" (+00'57") | 30 | 31 | | 80 | | 01'52" (+01'04") | 32 | 33 | | 81 | | 01'54" (+01'06") | 32 | 33 | | 82 | | 01'59" (+01'11") | 32 | 33 | | 83 | | 02'01" (+01'13") | 31 | 32 | | 84 | | 02'05" (+01'17") | 31 | 32 | | 85 | | 02'11" (+01'23") | 29 | 30 | | 86 | | 02'13" (+01'25") | 29 | 30 | | 87 | | 02'20" (+01'32") | 29 | 30 | | 88 | | 02'22" (+01'34") | 29 | 30 | | 89 | | 02'29" (+01'41") | 29 | 30 | | 90 | | 02'33" (+01'45") | 27 | 28 | | 91 | | 02'36" (+01'48") | 27 | 28 | | 92 | | 02'38" (+01'50") | 27 | 28 | | 93 | | 02'38" (+01'50") | 25 | 26 | | 94 | | 02'41" (+01'53") | 25 | 26 | | 95 | | 02'41" (+01'53") | 25 | 26 | | 96 | | 02'36" (+01'48") | 25 | 26 | | 97 | | 02'29" (+01'41") | 25 | 26 | | 98 | | 57'08" (+56'20") | 24 | 300 | | 99 | | 05'22" (+04'34") | 30 | 31 | | 100 | | 05'22" (+04'34") | 30 | 31 | | 101 | | 05'22" (+04'34") | 30 | 31 | | 102 | | 05'44" (+04'56") | 30 | 31 | | 103 | | 05'57" (+05'09") | 29 | 30 | | 104 | | 06'24" (+05'36") | 29 | 30 | | 105 | | 06'10" (+05'22") | 29 | 30 | | 106 | | 06'10" (+05'22") | 29 | 30 | | 107 | | 05'33" (+04'45") | 31 | 32 | | 108 | | 05'12" (+04'24") | 31 | 32 | | 109 | | 05'22" (+04'34") | 29 | 30 | | 110 | | 05'44" (+04'56") | 29 | 30 | | 111 | | 06'10" (+05'22") | 29 | 30 | | 112 | | 06'10" (+05'22") | 29 | 30 | | 113 | | 06'24" (+05'36") | 29 | 30 | | 114 | | 06'10" (+05'22") | 29 | 30 | | 115 | | 06'10" (+05'22") | 29 | 30 | | 116 | | 06'10" (+05'22") | 29 | 30 | | 117 | | 05'57" (+05'09") | 29 | 30 | | 118 | | 05'44" (+04'56") | 27 | 28 | | 119 | | 05'44" (+04'56") | 28 | 29 | | 120 | | 05'22" (+04'34") | 28 | 29 | | 121 | | 04'54" (+04'06") | 29 | 30 | | 122 | | 04'54" (+04'06") | 29 | 30 | | 123 | | 04'30" (+03'42") | 29 | 30 | | 124 | | 04'03" (+03'15") | 27 | 28 | | 125 | | 04'10" (+03'22") | 29 | 30 | | 126 | | 04'16" (+03'28") | 29 | 30 | | 127 | | 04'37" (+03'49") | 33 | 34 | | 128 | | 04'45" (+03'57") | 33 | 34 | | 129 | | 05'22" (+04'34") | 33 | 34 | | 130 | | 05'44" (+04'56") | 29 | 30 | | 131 | | 49'17" (+48'29") | 29 | 128 | | 132 | | 00'48" (+00'00") | 21 | 22 | | 133 | | 00'48" | 21 | 22 | | 134 | | 00'59" (+00'11") | 22 | 23 | | 135 | | 00'51" (+00'03") | 22 | 23 | | 136 | | 00'55" (+00'07") | 22 | 23 | | 137 | | 00'59" (+00'11") | 22 | 23 | | 138 | | 01'03" (+00'15") | 22 | 23 | | 139 | | 01'07" (+00'19") | 19 | 20 | | 140 | | 01'10" (+00'22") | 19 | 20 | | 141 | | 01'14" (+00'26") | 20 | 21 | | 142 | | 01'19" (+00'31") | 20 | 21 | | 143 | | 01'24" (+00'36") | 20 | 21 | | 144 | | 01'26" (+00'38") | 20 | 21 | | 145 | | 01'31" (+00'43") | 19 | 20 | | 146 | | 01'36" (+00'48") | 19 | 20 | | 147 | | 01'41" (+00'53") | 20 | 21 | | 148 | | 01'44" (+00'56") | 20 | 21 | | 149 | | 01'46" (+00'58") | 20 | 21 | | 150 | | 01'52" (+01'04") | 20 | 21 | | 151 | | 01'59" (+01'11") | 20 | 21 | | 152 | | 02'03" (+01'15") | 17 | 18 | | 153 | | 02'09" (+01'21") | 17 | 18 | | 154 | | 02'15" (+01'27") | 17 | 18 | | 155 | | 02'18" (+01'30") | 17 | 18 | | 156 | | 02'22" (+01'34") | 17 | 18 | | 157 | | 02'27" (+01'39") | 17 | 18 | | 158 | | 02'29" (+01'41") | 17 | 18 | | 159 | | 02'31" (+01'43") | | 1 | | 160 | | 02'36" (+01'48") | | 1 | | 161 | | 02'43" (+01'55") | | 1 | | 162 | | 02'52" (+02'04") | | 1 | | 163 | | 02'55" (+02'07") | | 1 | | 164 | | 02'58" (+02'10") | | 1 | | 165 | | 02'55" (+02'07") | | 1 | | 166 | | 02'55" (+02'07") | | 1 | | 167 | | 02'58" (+02'10") | | 1 | | 168 | | 03'01" (+02'13") | | 1 | | 169 | | 03'16" (+02'28") | | 1 | | 170 | | 03'37" (+02'49") | | 1 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 2.91 km |
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