7.0 km | 00:34:41 | 04:56/km日期: 2021-05-01 16:25 - 卡路里: 557 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'16" / 05'09" / 05'01" / 04'59" / 05'08" / 04'54" / 04'08" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'07") | 1000 / 1000 |
2 | | 05'09" (+01'01") | 1000 / 2000 |
3 | | 05'00" (+00'52") | 1000 / 3000 |
4 | | 04'59" (+00'51") | 1000 / 4000 |
5 | | 05'07" (+00'59") | 1000 / 5000 |
6 | | 04'53" (+00'45") | 1000 / 6000 |
7 | | 04'08" | 1000 / 7000 |
8 | | 05'25" (+01'17") | 19 / 7019 |
5月累積里程 : 174.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'09" | 00:10'25" |
3 | 05'01" | 00:15'26" |
4 | 04'59" | 00:20'25" |
5 | 05'08" | 00:25'33" |
6 | 04'54" | 00:30'27" |
7 | 04'08" | 00:34'35" |
7.0 | 05'14" | 00:34'41" |