24.0 km | 02:22:57 | 05:57/km日期: 2021-05-02 05:53 - 總爬升: 483 m - 平均心率: 162 - 卡路里: 1059 Cal - 總步數: 26344 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 98% - PM2.5: 普通(36)
Pace: 06'34" / 05'51" / 05'59" / 06'41" / 06'09" / 06'25" / 06'29" / 06'42" / 05'49" / 05'20" / 05'19" / 05'26" / 07'04" / 06'14" / 06'44" / 07'50" / 05'09" / 05'07" / 04'56" / 05'04" / 05'06" / 04'58" / 05'03" / 04'54" / 103'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'37") | 1000 / 1000 | 173 / 87 |
| 2 | | 05'55" (+00'57") | 1002 / 2003 | 186 / 90 |
| 3 | | 06'08" (+01'10") | 1002 / 3005 | 185 / 87 |
| 4 | | 06'46" (+01'48") | 1002 / 4007 | 162 / 90 |
| 5 | | 06'12" (+01'14") | 1000 / 5008 | 179 / 89 |
| 6 | | 06'39" (+01'41") | 1002 / 6010 | 178 / 84 |
| 7 | | 06'35" (+01'37") | 1001 / 7012 | 187 / 80 |
| 8 | | 06'37" (+01'39") | 1000 / 8013 | 170 / 88 |
| 9 | | 05'53" (+00'55") | 1001 / 9014 | 186 / 91 |
| 10 | | 05'26" (+00'28") | 1001 / 10016 | 191 / 95 |
| 11 | | 05'22" (+00'24") | 1000 / 11016 | 191 / 97 |
| 12 | | 05'45" (+00'47") | 1002 / 12019 | 190 / 91 |
| 13 | | 07'04" (+02'06") | 1001 / 13021 | 182 / 77 |
| 14 | | 06'21" (+01'23") | 1001 / 14023 | 189 / 82 |
| 15 | | 06'53" (+01'55") | 1002 / 15025 | 187 / 77 |
| 16 | | 07'31" (+02'33") | 1000 / 16026 | 158 / 83 |
| 17 | | 05'17" (+00'19") | 1000 / 17026 | 192 / 98 |
| 18 | | 05'06" (+00'08") | 1000 / 18026 | 194 / 100 |
| 19 | | 04'58" | 1000 / 19027 | 194 / 103 |
| 20 | | 05'13" (+00'15") | 1001 / 20029 | 192 / 99 |
| 21 | | 05'08" (+00'10") | 1000 / 21030 | 192 / 100 |
| 22 | | 05'05" (+00'07") | 1001 / 22031 | 192 / 101 |
| 23 | | 05'10" (+00'12") | 1002 / 23034 | 191 / 100 |
| 24 | | 04'58" | 989 / 24023 | 192 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
206.14 km 
迪卡儂 KD LIGHT 累積 :
1029.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'51" | 00:12'25" |
| 3 | 05'59" | 00:18'24" |
| 4 | 06'41" | 00:25'05" |
| 5 | 06'09" | 00:31'14" |
| 6 | 06'25" | 00:37'39" |
| 7 | 06'29" | 00:44'08" |
| 8 | 06'42" | 00:50'50" |
| 9 | 05'49" | 00:56'39" |
| 10 | 05'20" | 01:01'59" |
| 11 | 05'19" | 01:07'18" |
| 12 | 05'26" | 01:12'44" |
| 13 | 07'04" | 01:19'48" |
| 14 | 06'14" | 01:26'02" |
| 15 | 06'44" | 01:32'46" |
| 16 | 07'50" | 01:40'36" |
| 17 | 05'09" | 01:45'45" |
| 18 | 05'07" | 01:50'52" |
| 19 | 04'56" | 01:55'48" |
| 20 | 05'04" | 02:00'52" |
| 21 | 05'06" | 02:05'58" |
| 22 | 04'58" | 02:10'56" |
| 23 | 05'03" | 02:15'59" |
| 24 | 04'54" | 02:20'53" |
| 24.0 | 84'00" | 02:22'57" |
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