13.5 km | 01:16:41 | 05:40/km日期: 2021-05-03 22:33 - 卡路里: 802 Cal - 總步數: 13986 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 05'54" / 05'50" / 05'47" / 05'42" / 05'42" / 05'44" / 05'43" / 05'42" / 05'41" / 05'35" / 05'33" / 05'32" / 05'30" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'28") | 1002 / 1002 | 176 / 95 |
2 | | 05'50" (+00'24") | 1009 / 2011 | 179 / 95 |
3 | | 05'43" (+00'17") | 1010 / 3021 | 180 / 96 |
4 | | 05'37" (+00'11") | 1002 / 4024 | 181 / 98 |
5 | | 05'43" (+00'17") | 1008 / 5032 | 183 / 95 |
6 | | 05'37" (+00'11") | 1006 / 6038 | 183 / 96 |
7 | | 05'44" (+00'18") | 1008 / 7047 | 183 / 94 |
8 | | 05'38" (+00'12") | 1007 / 8054 | 182 / 96 |
9 | | 05'38" (+00'12") | 1008 / 9062 | 183 / 96 |
10 | | 05'32" (+00'06") | 1006 / 10069 | 184 / 97 |
11 | | 05'31" (+00'05") | 1003 / 11073 | 184 / 98 |
12 | | 05'30" (+00'04") | 1004 / 12078 | 185 / 98 |
13 | | 05'26" | 1010 / 13088 | 183 / 100 |
14 | | 05'22" | 502 / 13590 | 182 / 102 |
5月累積里程 :
134.09 km 母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'50" | 00:11'44" |
3 | 05'47" | 00:17'31" |
4 | 05'42" | 00:23'13" |
5 | 05'42" | 00:28'55" |
6 | 05'44" | 00:34'39" |
7 | 05'43" | 00:40'22" |
8 | 05'42" | 00:46'04" |
9 | 05'41" | 00:51'45" |
10 | 05'35" | 00:57'20" |
11 | 05'33" | 01:02'53" |
12 | 05'32" | 01:08'25" |
13 | 05'30" | 01:13'55" |
13.5 | 05'30" | 01:16'41" |