10.4 km | 00:58:10 | 05:34/km日期: 2015-02-24 16:43 - 地點: 縣立體育場 - 天氣: 涼 - 卡路里: 773 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'56" / 05'30" / 05'31" / 05'26" / 05'18" / 05'28" / 05'29" / 05'26" / 05'31" / 05'36" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'35") | 1006 / 1006 |
2 | | 05'28" (+00'08") | 1009 / 2016 |
3 | | 05'31" (+00'11") | 1003 / 3019 |
4 | | 05'23" (+00'03") | 1015 / 4035 |
5 | | 05'20" | 1007 / 5042 |
6 | | 05'26" (+00'06") | 1005 / 6047 |
7 | | 05'28" (+00'08") | 1003 / 7051 |
8 | | 05'24" (+00'04") | 1010 / 8062 |
9 | | 05'34" (+00'14") | 1004 / 9066 |
10 | | 05'34" (+00'14") | 1017 / 10084 |
11 | | 05'44" (+00'24") | 443 / 10527 |
2月累積里程 : 290.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'31" | 00:16'57" |
4 | 05'26" | 00:22'23" |
5 | 05'18" | 00:27'41" |
6 | 05'28" | 00:33'09" |
7 | 05'29" | 00:38'38" |
8 | 05'26" | 00:44'04" |
9 | 05'31" | 00:49'35" |
10 | 05'36" | 00:55'11" |
10.4 | 06'56" | 00:58'10" |