11.0 km | 00:52:38 | 04:47/km日期: 2015-02-24 18:42 - 平均心率: 168 - 卡路里: 623 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'57" / 04'37" / 04'49" / 04'42" / 04'49" / 04'45" / 04'47" / 04'49" / 04'48" / 04'49" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'20") | 1001 / 1001 |
| 2 | | 04'36" | 991 / 1993 |
| 3 | | 04'49" (+00'13") | 992 / 2985 |
| 4 | | 04'42" (+00'06") | 1001 / 3986 |
| 5 | | 04'49" (+00'13") | 989 / 4976 |
| 6 | | 04'45" (+00'09") | 1003 / 5979 |
| 7 | | 04'46" (+00'10") | 998 / 6977 |
| 8 | | 04'48" (+00'12") | 1000 / 7978 |
| 9 | | 04'48" (+00'12") | 995 / 8974 |
| 10 | | 04'48" (+00'12") | 995 / 9969 |
| 11 | | 04'53" (+00'17") | 991 / 10961 |
| 12 | | 04'35" | 18 / 10979 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
161.63 km 
MIZUNO MIZUNO WAVE Rider 16 累積 :
2108.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'37" | 00:09'34" |
| 3 | 04'49" | 00:14'23" |
| 4 | 04'42" | 00:19'05" |
| 5 | 04'49" | 00:23'54" |
| 6 | 04'45" | 00:28'39" |
| 7 | 04'47" | 00:33'26" |
| 8 | 04'49" | 00:38'15" |
| 9 | 04'48" | 00:43'03" |
| 10 | 04'49" | 00:47'52" |
| 11.0 | 04'52" | 00:52'38" |
展開計圈分析
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