12.1 km | 01:09:30 | 05:44/km日期: 2015-02-25 19:40 - 卡路里: 1095 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'16" / 05'22" / 05'35" / 05'45" / 05'40" / 05'45" / 05'44" / 05'35" / 06'44" / 05'47" / 05'46" / 05'53" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1000 / 1000 |
2 | | 05'21" (+00'06") | 1006 / 2006 |
3 | | 05'34" (+00'19") | 1012 / 3019 |
4 | | 05'45" (+00'30") | 1003 / 4022 |
5 | | 05'41" (+00'26") | 1008 / 5031 |
6 | | 05'42" (+00'27") | 996 / 6028 |
7 | | 05'43" (+00'28") | 1013 / 7042 |
8 | | 05'42" (+00'27") | 1008 / 8051 |
9 | | 06'35" (+01'20") | 1011 / 9062 |
10 | | 05'47" (+00'32") | 1007 / 10070 |
11 | | 05'47" (+00'32") | 1006 / 11077 |
12 | | 05'50" (+00'35") | 989 / 12067 |
13 | | 05'38" (+00'23") | 53 / 12120 |
2月累積里程 :
125.08 km Mizuno WAVE UNITUS 4E 累積 :
1689.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'22" | 00:10'38" |
3 | 05'35" | 00:16'13" |
4 | 05'45" | 00:21'58" |
5 | 05'40" | 00:27'38" |
6 | 05'45" | 00:33'23" |
7 | 05'44" | 00:39'07" |
8 | 05'35" | 00:44'42" |
9 | 06'44" | 00:51'26" |
10 | 05'47" | 00:57'13" |
11 | 05'46" | 01:02'59" |
12 | 05'53" | 01:08'52" |
12.1 | 05'15" | 01:09'30" |