11.1 km | 01:07:25 | 06:04/km日期: 2021-05-10 19:02 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'25" / 05'57" / 06'02" / 05'27" / 05'30" / 05'16" / 05'54" / 06'21" / 06'41" / 06'58" / 06'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'09") | 1000 / 1000 |
2 | | 05'56" (+00'40") | 1000 / 2000 |
3 | | 06'01" (+00'45") | 1000 / 3000 |
4 | | 05'27" (+00'11") | 1000 / 4000 |
5 | | 05'29" (+00'13") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'54" (+00'38") | 1000 / 7000 |
8 | | 06'20" (+01'04") | 1000 / 8000 |
9 | | 06'41" (+01'25") | 1000 / 9000 |
10 | | 06'58" (+01'42") | 1000 / 10000 |
11 | | 06'16" (+01'00") | 1000 / 11000 |
12 | | 05'33" (+00'17") | 114 / 11114 |
5月累積里程 : 87.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'57" | 00:12'22" |
3 | 06'02" | 00:18'24" |
4 | 05'27" | 00:23'51" |
5 | 05'30" | 00:29'21" |
6 | 05'16" | 00:34'37" |
7 | 05'54" | 00:40'31" |
8 | 06'21" | 00:46'52" |
9 | 06'41" | 00:53'33" |
10 | 06'58" | 01:00'31" |
11 | 06'17" | 01:06'48" |
11.1 | 05'33" | 01:07'26" |