10.1 km | 00:55:26 | 05:28/km日期: 2015-02-03 22:07 - 卡路里: 861 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'44" / 05'46" / 05'29" / 05'40" / 05'42" / 05'35" / 05'45" / 05'23" / 05'05" / 04'43" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'06") | 1004 / 1004 |
2 | | 05'29" (+00'46") | 1004 / 2008 |
3 | | 05'39" (+00'56") | 1007 / 3016 |
4 | | 05'40" (+00'57") | 1007 / 4024 |
5 | | 05'34" (+00'51") | 1004 / 5029 |
6 | | 05'47" (+01'04") | 1016 / 6045 |
7 | | 05'22" (+00'39") | 997 / 7042 |
8 | | 05'05" (+00'22") | 1008 / 8051 |
9 | | 04'43" | 1009 / 9060 |
10 | | 04'32" | 139 / 9199 |
2月累積里程 : 100.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'46" | 00:11'30" |
3 | 05'29" | 00:16'59" |
4 | 05'40" | 00:22'39" |
5 | 05'42" | 00:28'21" |
6 | 05'35" | 00:33'56" |
7 | 05'45" | 00:39'41" |
8 | 05'23" | 00:45'04" |
9 | 05'05" | 00:50'09" |
10 | 04'43" | 00:54'52" |
10.1 | 04'21" | 00:55'26" |