7.8 km | 00:37:34 | 04:48/km日期: 2015-02-27 12:17 - 地點: 成大自強校區 - 卡路里: 478 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'56" / 04'34" / 04'49" / 04'55" / 04'53" / 04'49" / 04'48" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'12") | 553 / 553 |
2 | | 04'40" | 1207 / 1760 |
3 | | 04'48" (+00'08") | 1196 / 2956 |
4 | | 04'55" (+00'15") | 1177 / 4134 |
5 | | 04'52" (+00'12") | 1181 / 5316 |
6 | | 04'45" (+00'05") | 1180 / 6496 |
7 | | 04'45" (+00'05") | 1188 / 7684 |
8 | | 04'57" (+00'17") | 131 / 7815 |
2月累積里程 :
285.97 km MIZUNO WAVE SPACER DYNA 2 累積 :
283.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'34" | 00:09'30" |
3 | 04'49" | 00:14'19" |
4 | 04'55" | 00:19'14" |
5 | 04'53" | 00:24'07" |
6 | 04'49" | 00:28'56" |
7 | 04'48" | 00:33'44" |
7.8 | 04'41" | 00:37'34" |