10.7 km | 01:06:21 | 06:11/km日期: 2021-05-15 06:40 - 總爬升: 112 m - 平均心率: 168 - 卡路里: 845 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'40" / 06'17" / 06'04" / 06'10" / 06'14" / 06'13" / 06'20" / 06'34" / 07'21" / 06'24" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'46" (+00'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 06'14" (+00'34") | 1000 / 5000 |
| 6 | | 06'13" (+00'33") | 1000 / 6000 |
| 7 | | 06'19" (+00'39") | 1000 / 7000 |
| 8 | | 06'34" (+00'54") | 1000 / 8000 |
| 9 | | 06'07" (+00'27") | 1000 / 9000 |
| 10 | | 06'23" (+00'43") | 1000 / 10000 |
| 11 | | 06'48" (+01'08") | 705 / 10705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 53.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'17" | 00:11'57" |
| 3 | 06'04" | 00:18'01" |
| 4 | 06'10" | 00:24'11" |
| 5 | 06'14" | 00:30'25" |
| 6 | 06'13" | 00:36'38" |
| 7 | 06'20" | 00:42'58" |
| 8 | 06'34" | 00:49'32" |
| 9 | 07'21" | 00:56'53" |
| 10 | 06'24" | 01:03'17" |
| 10.7 | 06'48" | 01:08'05" |
展開計圈分析
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