9.0 km | 00:46:10 | 05:07/km日期: 2021-05-19 18:36 - 平均心率: 131 - 卡路里: 349 Cal - 平均步頻: 202
Pace: 05'41" / 05'01" / 05'03" / 04'50" / 05'58" / 10'31" / 04'44" / 05'04" / 06'32" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'58") | 1000 / 1000 |
| 2 | | 05'00" (+00'17") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 04'49" (+00'06") | 1000 / 4000 |
| 5 | | 05'06" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'36") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'04" (+00'21") | 1000 / 8000 |
| 9 | | 05'17" (+00'34") | 1000 / 9000 |
| 10 | | 04'21" | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
182.01 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'01" | 00:10'42" |
| 3 | 05'03" | 00:15'45" |
| 4 | 04'50" | 00:20'35" |
| 5 | 05'58" | 00:26'33" |
| 6 | 10'31" | 00:37'04" |
| 7 | 04'44" | 00:41'48" |
| 8 | 05'04" | 00:46'52" |
| 9 | 06'32" | 00:53'24" |
| 9.0 | 04'27" | 00:53'27" |
展開計圈分析
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