16.0 km | 01:15:41 | 04:43/km日期: 2015-03-03 19:02 - 卡路里: 1038 Cal - 總步數: 13494 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 90%
Pace: 05'04" / 04'44" / 04'36" / 04'40" / 04'40" / 04'40" / 04'35" / 04'34" / 04'41" / 04'37" / 04'44" / 04'43" / 04'43" / 04'42" / 04'39" / 05'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'28") | 1005 / 1005 | 172 / 115 |
| 2 | | 04'42" (+00'08") | 1006 / 2011 | 176 / 120 |
| 3 | | 04'38" (+00'04") | 991 / 3003 | 178 / 120 |
| 4 | | 04'40" (+00'06") | 998 / 4001 | 179 / 119 |
| 5 | | 04'40" (+00'06") | 998 / 5000 | 178 / 119 |
| 6 | | 04'39" (+00'05") | 1016 / 6016 | 179 / 119 |
| 7 | | 04'34" | 987 / 7004 | 179 / 121 |
| 8 | | 04'36" (+00'02") | 1002 / 8006 | 179 / 121 |
| 9 | | 04'39" (+00'05") | 995 / 9001 | 180 / 119 |
| 10 | | 04'38" (+00'04") | 1005 / 10007 | 180 / 119 |
| 11 | | 04'42" (+00'08") | 994 / 11002 | 180 / 117 |
| 12 | | 04'43" (+00'09") | 997 / 11999 | 180 / 117 |
| 13 | | 04'46" (+00'12") | 1009 / 13009 | 180 / 116 |
| 14 | | 04'39" (+00'05") | 997 / 14006 | 179 / 119 |
| 15 | | 04'39" (+00'05") | 1000 / 15006 | 176 / 121 |
| 16 | | 05'09" (+00'35") | 1003 / 16010 | 174 / 111 |
| 17 | | 26'02" (+21'28") | 5 / 16015 | 15 / 255 |
3月累積里程 :
248.54 km 
ASICS GT2000 2 累積 :
758.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'44" | 00:09'48" |
| 3 | 04'36" | 00:14'24" |
| 4 | 04'40" | 00:19'04" |
| 5 | 04'40" | 00:23'44" |
| 6 | 04'40" | 00:28'24" |
| 7 | 04'35" | 00:32'59" |
| 8 | 04'34" | 00:37'33" |
| 9 | 04'41" | 00:42'14" |
| 10 | 04'37" | 00:46'51" |
| 11 | 04'44" | 00:51'35" |
| 12 | 04'43" | 00:56'18" |
| 13 | 04'43" | 01:01'01" |
| 14 | 04'42" | 01:05'43" |
| 15 | 04'39" | 01:10'22" |
| 16 | 05'08" | 01:15'30" |
| 16.0 | 16'04" | 01:15'41" |
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