11.3 km | 01:15:06 | 06:38/km日期: 2015-03-04 05:17 - 卡路里: 569 Cal - 總步數: 13752 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'29" / 06'28" / 06'36" / 06'46" / 06'58" / 06'32" / 06'41" / 06'33" / 06'42" / 06'36" / 06'35" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" | 1004 / 1004 | 176 / 87 |
| 2 | | 06'29" (+00'02") | 996 / 2000 | 179 / 86 |
| 3 | | 06'35" (+00'08") | 1000 / 3001 | 181 / 83 |
| 4 | | 06'46" (+00'19") | 999 / 4000 | 182 / 81 |
| 5 | | 06'57" (+00'30") | 1000 / 5000 | 182 / 78 |
| 6 | | 06'33" (+00'06") | 1005 / 6006 | 187 / 81 |
| 7 | | 06'39" (+00'12") | 993 / 6999 | 186 / 80 |
| 8 | | 06'36" (+00'09") | 1002 / 8002 | 187 / 80 |
| 9 | | 06'40" (+00'13") | 1003 / 9005 | 179 / 83 |
| 10 | | 06'34" (+00'07") | 1006 / 10011 | 184 / 82 |
| 11 | | 06'38" (+00'11") | 988 / 11000 | 185 / 81 |
| 12 | | 06'57" (+00'30") | 302 / 11302 | 182 / 78 |
3月累積里程 : 122.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'28" | 00:12'57" |
| 3 | 06'36" | 00:19'33" |
| 4 | 06'46" | 00:26'19" |
| 5 | 06'58" | 00:33'17" |
| 6 | 06'32" | 00:39'49" |
| 7 | 06'41" | 00:46'30" |
| 8 | 06'33" | 00:53'03" |
| 9 | 06'42" | 00:59'45" |
| 10 | 06'36" | 01:06'21" |
| 11 | 06'35" | 01:12'56" |
| 11.3 | 07'09" | 01:15'06" |
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