10.6 km | 00:54:34 | 05:08/km日期: 2015-03-04 16:31 - 卡路里: 572 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'40" / 04'44" / 05'56" / 05'16" / 05'12" / 05'12" / 04'52" / 06'40" / 05'12" / 05'39" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'58") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1004 / 2005 |
| 3 | | 05'51" (+00'45") | 1002 / 3006 |
| 4 | | 05'18" (+00'12") | 1002 / 4010 |
| 5 | | 05'13" (+00'07") | 997 / 5007 |
| 6 | | 05'08" (+00'02") | 997 / 6004 |
| 7 | | 05'06" | 995 / 6999 |
| 8 | | 05'09" (+00'03") | 1012 / 8012 |
| 9 | | 05'17" (+00'11") | 987 / 8999 |
| 10 | | 05'32" (+00'26") | 996 / 9995 |
| 11 | | 07'22" (+02'16") | 52 / 10047 |
3月累積里程 :
84.29 km 
NIKE LUNARACER+3 累積 :
1473.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'44" | 00:10'24" |
| 3 | 05'56" | 00:16'20" |
| 4 | 05'16" | 00:21'36" |
| 5 | 05'12" | 00:26'48" |
| 6 | 05'12" | 00:32'00" |
| 7 | 04'52" | 00:36'52" |
| 8 | 06'40" | 00:43'32" |
| 9 | 05'12" | 00:48'44" |
| 10 | 05'39" | 00:54'23" |
| 10.0 | 92'11" | 00:58'43" |
ricky tseng 說推
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