9.7 km | 01:06:22 | 06:50/km日期: 2015-03-02 19:41 - 卡路里: 480 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'01" / 06'21" / 07'09" / 07'07" / 07'38" / 06'49" / 06'35" / 06'40" / 06'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'40") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 07'08" (+00'47") | 1000 / 3000 |
| 4 | | 07'07" (+00'46") | 1000 / 4000 |
| 5 | | 07'38" (+01'17") | 1000 / 5000 |
| 6 | | 06'47" (+00'26") | 1000 / 6000 |
| 7 | | 06'35" (+00'14") | 1000 / 7000 |
| 8 | | 06'40" (+00'19") | 1000 / 8000 |
| 9 | | 06'31" (+00'10") | 1000 / 9000 |
| 10 | | 06'23" (+00'02") | 703 / 9703 |
3月累積里程 :
56.30 km 
ASICS TARTHER ZEAL 2LADY 累積 :
109.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'21" | 00:13'22" |
| 3 | 07'09" | 00:20'31" |
| 4 | 07'07" | 00:27'38" |
| 5 | 07'38" | 00:35'16" |
| 6 | 06'49" | 00:42'05" |
| 7 | 06'35" | 00:48'40" |
| 8 | 06'40" | 00:55'20" |
| 9 | 06'32" | 01:01'52" |
| 9.7 | 06'23" | 01:06'22" |
展開計圈分析
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