12.0 km | 01:53:12 | 09:25/km日期: 2021-06-01 06:21 - 平均心率: 122 - 卡路里: 714 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 07'31" / 09'04" / 08'15" / 11'01" / 08'43" / 09'37" / 11'10" / 09'42" / 11'59" / 09'21" / 07'10" / 07'10" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+02'32") | 1000 / 1000 |
| 2 | | 09'04" (+01'54") | 1000 / 2000 |
| 3 | | 08'14" (+01'04") | 1000 / 3000 |
| 4 | | 11'00" (+03'50") | 1000 / 4000 |
| 5 | | 08'43" (+01'33") | 1000 / 5000 |
| 6 | | 09'37" (+02'27") | 1000 / 6000 |
| 7 | | 11'09" (+03'59") | 1000 / 7000 |
| 8 | | 09'41" (+02'31") | 1000 / 8000 |
| 9 | | 11'59" (+04'49") | 1000 / 9000 |
| 10 | | 09'20" (+02'10") | 1000 / 10000 |
| 11 | | 07'10" | 1000 / 11000 |
| 12 | | 07'10" | 1000 / 12000 |
| 13 | | 15'24" (+08'14") | 20 / 12020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
518.13 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 09'04" | 00:16'35" |
| 3 | 08'15" | 00:24'50" |
| 4 | 11'01" | 00:35'51" |
| 5 | 08'43" | 00:44'34" |
| 6 | 09'37" | 00:54'11" |
| 7 | 11'10" | 01:05'21" |
| 8 | 09'42" | 01:15'03" |
| 9 | 11'59" | 01:27'02" |
| 10 | 09'21" | 01:36'23" |
| 11 | 07'10" | 01:43'33" |
| 12 | 07'10" | 01:50'43" |
| 12.0 | 15'34" | 01:51'02" |
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