7.0 km | 00:43:19 | 06:10/km日期: 2021-02-06 10:09 - 卡路里: 482 Cal - 平均步頻: 164
Pace: 06'37" / 06'16" / 06'32" / 06'08" / 05'52" / 05'52" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'45") | 1000 / 1000 |
| 2 | | 06'16" (+00'25") | 1000 / 2000 |
| 3 | | 06'32" (+00'41") | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 05'52" (+00'01") | 1000 / 6000 |
| 7 | | 05'57" (+00'06") | 1000 / 7000 |
| 8 | | 07'40" (+01'49") | 10 / 7010 |
2月累積里程 : 7.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 06'32" | 00:19'25" |
| 4 | 06'08" | 00:25'33" |
| 5 | 05'52" | 00:31'25" |
| 6 | 05'52" | 00:37'17" |
| 7 | 05'58" | 00:43'15" |
| 7.0 | 07'50" | 00:43'20" |
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