10.6 km | 00:52:16 | 04:55/km日期: 2015-03-03 23:40 - 卡路里: 888 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'15" / 04'58" / 04'58" / 04'55" / 04'55" / 05'01" / 04'50" / 04'49" / 04'38" / 04'35" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'31") | 2012 / 2012 |
| 2 | | 04'56" (+00'21") | 2024 / 4036 |
| 3 | | 04'57" (+00'22") | 2017 / 6054 |
| 4 | | 04'49" (+00'14") | 2010 / 8065 |
| 5 | | 04'35" | 2024 / 10089 |
| 6 | | 04'44" (+00'09") | 628 / 10717 |
3月累積里程 :
268.56 km 
MIZUNO SPACER DYNA 2 累積 :
694.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 04'58" | 00:15'11" |
| 4 | 04'55" | 00:20'06" |
| 5 | 04'55" | 00:25'01" |
| 6 | 05'01" | 00:30'02" |
| 7 | 04'50" | 00:34'52" |
| 8 | 04'49" | 00:39'41" |
| 9 | 04'38" | 00:44'19" |
| 10 | 04'35" | 00:48'54" |
| 10.6 | 05'25" | 00:52'16" |
留言 
