10.1 km | 01:02:06 | 06:07/km日期: 2015-03-11 15:38 - 卡路里: 828 Cal - 溫度: 22°C - 濕度: 62%
Pace: 06'38" / 06'02" / 06'02" / 06'12" / 06'03" / 06'13" / 06'02" / 05'54" / 05'50" / 05'57" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'48") | 1004 / 1004 |
| 2 | | 06'02" (+00'14") | 1005 / 2009 |
| 3 | | 06'01" (+00'13") | 1011 / 3020 |
| 4 | | 06'12" (+00'24") | 998 / 4019 |
| 5 | | 06'04" (+00'16") | 1009 / 5029 |
| 6 | | 06'10" (+00'22") | 1004 / 6033 |
| 7 | | 06'02" (+00'14") | 1015 / 7048 |
| 8 | | 05'54" (+00'06") | 1006 / 8054 |
| 9 | | 05'48" | 1004 / 9059 |
| 10 | | 05'55" (+00'07") | 997 / 10056 |
| 11 | | 06'04" (+00'16") | 153 / 10210 |
3月累積里程 : 258.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'02" | 00:12'40" |
| 3 | 06'02" | 00:18'42" |
| 4 | 06'12" | 00:24'54" |
| 5 | 06'03" | 00:30'57" |
| 6 | 06'13" | 00:37'10" |
| 7 | 06'02" | 00:43'12" |
| 8 | 05'54" | 00:49'06" |
| 9 | 05'50" | 00:54'56" |
| 10 | 05'57" | 01:00'53" |
| 10.1 | 08'26" | 01:02'06" |
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