10.9 km | 01:05:14 | 05:59/km日期: 2015-03-12 17:43 - 地點: 太平運動場 - 天氣: 微冷 - 卡路里: 657 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'01" / 05'51" / 05'48" / 05'52" / 05'37" / 06'06" / 05'59" / 06'13" / 06'12" / 06'08" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'24") | 997 / 997 |
| 2 | | 05'50" (+00'16") | 1000 / 1997 |
| 3 | | 05'48" (+00'14") | 998 / 2996 |
| 4 | | 05'53" (+00'19") | 1004 / 4001 |
| 5 | | 05'34" | 994 / 4996 |
| 6 | | 06'06" (+00'32") | 1002 / 5998 |
| 7 | | 06'00" (+00'26") | 1003 / 7002 |
| 8 | | 06'12" (+00'38") | 1001 / 8003 |
| 9 | | 06'10" (+00'36") | 1002 / 9006 |
| 10 | | 06'09" (+00'35") | 995 / 10001 |
| 11 | | 06'03" (+00'29") | 899 / 10901 |
3月累積里程 :
170.46 km 
Asics Gel Nimbus 15 累積 :
1219.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'48" | 00:17'40" |
| 4 | 05'52" | 00:23'32" |
| 5 | 05'37" | 00:29'09" |
| 6 | 06'06" | 00:35'15" |
| 7 | 05'59" | 00:41'14" |
| 8 | 06'13" | 00:47'27" |
| 9 | 06'12" | 00:53'39" |
| 10 | 06'08" | 00:59'47" |
| 10.9 | 06'02" | 01:05'14" |
展開計圈分析
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