13.7 km | 01:10:00 | 05:07/km日期: 2015-03-12 19:46 - 地點: 台中市政府 - 天氣: 有點冷 - 卡路里: 965 Cal - 總步數: 12178 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 71%
Pace: 04'50" / 05'00" / 05'02" / 04'54" / 04'41" / 05'16" / 04'51" / 04'37" / 05'24" / 05'30" / 04'36" / 05'04" / 05'21" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'46") | 1009 / 1009 | 173 / 109 |
| 2 | | 05'24" (+00'56") | 991 / 2000 | 175 / 105 |
| 3 | | 05'07" (+00'39") | 1008 / 3009 | 174 / 112 |
| 4 | | 04'28" | 991 / 4000 | 172 / 129 |
| 5 | | 05'09" (+00'41") | 1003 / 5004 | 172 / 112 |
| 6 | | 04'58" (+00'30") | 1007 / 6012 | 172 / 116 |
| 7 | | 05'18" (+00'50") | 991 / 7003 | 175 / 107 |
| 8 | | 05'05" (+00'37") | 999 / 8003 | 174 / 112 |
| 9 | | 05'18" (+00'50") | 1001 / 9005 | 174 / 107 |
| 10 | | 05'09" (+00'41") | 1003 / 10008 | 174 / 110 |
| 11 | | 05'05" (+00'37") | 999 / 11008 | 173 / 113 |
| 12 | | 04'44" (+00'16") | 1000 / 12009 | 173 / 121 |
| 13 | | 05'24" (+00'56") | 996 / 13005 | 173 / 106 |
| 14 | | 05'18" (+00'50") | 652 / 13658 | 173 / 108 |
3月累積里程 : 112.29 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'00" | 00:09'50" |
| 3 | 05'02" | 00:14'52" |
| 4 | 04'54" | 00:19'46" |
| 5 | 04'41" | 00:24'27" |
| 6 | 05'16" | 00:29'43" |
| 7 | 04'51" | 00:34'34" |
| 8 | 04'37" | 00:39'11" |
| 9 | 05'24" | 00:44'35" |
| 10 | 05'30" | 00:50'05" |
| 11 | 04'36" | 00:54'41" |
| 12 | 05'04" | 00:59'45" |
| 13 | 05'21" | 01:05'06" |
| 13.7 | 07'26" | 01:10'00" |
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