10.2 km | 01:00:07 | 05:52/km日期: 2015-03-12 19:20 - 卡路里: 442 Cal - 溫度: 13°C - 濕度: 89%
Pace: 05'42" / 05'36" / 05'45" / 09'21" / 05'44" / 05'36" / 05'29" / 05'36" / 05'36" / 05'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'21") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 08'47" (+03'26") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 04'25" | 229 / 10229 |
3月累積里程 :
171.62 km 
Asics GT-2000 2 型號 累積 :
2107.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'45" | 00:17'03" |
| 4 | 09'21" | 00:26'24" |
| 5 | 05'44" | 00:32'08" |
| 6 | 05'36" | 00:37'44" |
| 7 | 05'29" | 00:43'13" |
| 8 | 05'36" | 00:48'49" |
| 9 | 05'36" | 00:54'25" |
| 10 | 05'21" | 00:59'46" |
| 10.2 | 04'25" | 01:00'47" |
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