5.0 km | 00:47:08 | 09:23/km日期: 2015-03-09 22:32 - 卡路里: 291 Cal - 溫度: 17°C - 濕度: 57%
Pace: 09'24" / 08'39" / 09'20" / 09'51" / 09'39" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+00'44") | 1000 / 1000 |
| 2 | | 08'39" | 1000 / 2000 |
| 3 | | 09'20" (+00'41") | 1000 / 3000 |
| 4 | | 09'51" (+01'12") | 1000 / 4000 |
| 5 | | 09'37" (+00'58") | 1000 / 5000 |
| 6 | | 12'37" (+03'58") | 21 / 5021 |
3月累積里程 : 181.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'39" | 00:18'03" |
| 3 | 09'20" | 00:27'23" |
| 4 | 09'51" | 00:37'14" |
| 5 | 09'39" | 00:46'53" |
| 5.0 | 11'51" | 00:47'08" |
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