12.4 km | 01:21:34 | 06:33/km日期: 2013-04-26 05:17 - 天氣: 晴 - 卡路里: 616 Cal - 溫度: 19°C - 濕度: 86%
Pace: 07'15" / 06'05" / 05'48" / 06'44" / 07'03" / 06'39" / 06'25" / 06'19" / 06'12" / 05'59" / 05'48" / 08'31" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'28") | 1007 / 1007 |
| 2 | | 06'04" (+00'19") | 1000 / 2008 |
| 3 | | 05'48" (+00'03") | 1009 / 3017 |
| 4 | | 06'49" (+01'04") | 1010 / 4028 |
| 5 | | 06'56" (+01'11") | 1008 / 5036 |
| 6 | | 06'39" (+00'54") | 1004 / 6040 |
| 7 | | 06'26" (+00'41") | 1005 / 7045 |
| 8 | | 06'18" (+00'33") | 1012 / 8057 |
| 9 | | 06'10" (+00'25") | 1008 / 9066 |
| 10 | | 05'58" (+00'13") | 1005 / 10071 |
| 11 | | 05'45" | 1005 / 11076 |
| 12 | | 08'31" (+02'46") | 1021 / 12098 |
4月累積里程 :
767.20 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'05" | 00:13'20" |
| 3 | 05'48" | 00:19'08" |
| 4 | 06'44" | 00:25'52" |
| 5 | 07'03" | 00:32'55" |
| 6 | 06'39" | 00:39'34" |
| 7 | 06'25" | 00:45'59" |
| 8 | 06'19" | 00:52'18" |
| 9 | 06'12" | 00:58'30" |
| 10 | 05'59" | 01:04'29" |
| 11 | 05'48" | 01:10'17" |
| 12 | 08'31" | 01:18'48" |
| 12.4 | 06'11" | 01:21'34" |
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