8.1 km | 00:39:37 | 04:53/km日期: 2015-03-18 21:54 - 地點: 竹北興隆路 - 卡路里: 444 Cal - 溫度: 23°C - 濕度: 87%
Pace: 04'55" / 04'43" / 04'49" / 04'49" / 04'43" / 04'53" / 05'07" / 05'28" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'11") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'47" (+00'05") | 1000 / 3000 |
4 | | 04'48" (+00'06") | 1000 / 4000 |
5 | | 04'46" (+00'04") | 1000 / 5000 |
6 | | 04'50" (+00'08") | 1000 / 6000 |
7 | | 04'51" (+00'09") | 1000 / 7000 |
8 | | 05'29" (+00'47") | 1000 / 8000 |
9 | | 05'17" (+00'35") | 89 / 8089 |
3月累積里程 : 265.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'43" | 00:09'38" |
3 | 04'49" | 00:14'27" |
4 | 04'49" | 00:19'16" |
5 | 04'43" | 00:23'59" |
6 | 04'53" | 00:28'52" |
7 | 05'07" | 00:33'59" |
8 | 05'28" | 00:39'27" |
8.1 | 04'39" | 00:39'52" |