12 H | 86.5 km | 08:19/km | 第2馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 86.45 km |
| 總名次 | 194 / - |
| 分組名次 | 44 / 176 |
| 平均速度 | 08:19/km |
日期: 2015-03-22 06:00 - 地點: 台北大學12小時賽 - 天氣: 陰天涼爽 - 卡路里: 5249 Cal - 總步數: 85988 - 平均步頻: 119 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 93%
跑得好辛苦喔 ! 台北大學12小時的繞圈賽好硬喔!
不過真的很歡樂,補給又讚超給力的.
賽前宣言: 北大繞圈計時賽!另一場新挑戰!
3月累積里程 : 265.21 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'55" | 00:12'48" |
| 3 | 05'40" | 00:18'28" |
| 4 | 06'09" | 00:24'37" |
| 5 | 05'23" | 00:30'00" |
| 6 | 05'21" | 00:35'21" |
| 7 | 05'21" | 00:40'42" |
| 8 | 05'19" | 00:46'01" |
| 9 | 05'24" | 00:51'25" |
| 10 | 05'27" | 00:56'52" |
| 11 | 05'23" | 01:02'15" |
| 12 | 05'29" | 01:07'44" |
| 13 | 06'10" | 01:13'54" |
| 14 | 05'17" | 01:19'11" |
| 15 | 05'29" | 01:24'40" |
| 16 | 07'15" | 01:31'55" |
| 17 | 05'20" | 01:37'15" |
| 18 | 05'26" | 01:42'41" |
| 19 | 06'49" | 01:49'30" |
| 20 | 05'17" | 01:54'47" |
| 21 | 05'05" | 01:59'52" |
| 22 | 07'43" | 02:07'35" |
| 23 | 05'20" | 02:12'55" |
| 24 | 05'24" | 02:18'19" |
| 25 | 10'21" | 02:28'40" |
| 26 | 05'23" | 02:34'03" |
| 27 | 05'15" | 02:39'18" |
| 28 | 05'25" | 02:44'43" |
| 29 | 05'28" | 02:50'11" |
| 30 | 05'26" | 02:55'37" |
| 31 | 09'07" | 03:04'44" |
| 32 | 05'30" | 03:10'14" |
| 33 | 05'43" | 03:15'57" |
| 34 | 07'28" | 03:23'25" |
| 35 | 05'47" | 03:29'12" |
| 36 | 05'39" | 03:34'51" |
| 37 | 09'34" | 03:44'25" |
| 38 | 08'15" | 03:52'40" |
| 39 | 02'54" | 03:55'34" |
| 40 | 28'20" | 04:23'54" |
| 41 | 07'39" | 04:31'33" |
| 42 | 06'19" | 04:37'52" |
| 43 | 14'39" | 04:52'31" |
| 44 | 09'15" | 05:01'46" |
| 45 | 08'17" | 05:10'03" |
| 46 | 52'54" | 06:02'57" |
| 47 | 07'55" | 06:10'52" |
| 48 | 06'36" | 06:17'28" |
| 49 | 11'38" | 06:29'06" |
| 50 | 08'32" | 06:37'38" |
| 51 | 06'26" | 06:44'04" |
| 52 | 10'10" | 06:54'14" |
| 53 | 28'04" | 07:22'18" |
| 54 | 06'07" | 07:28'25" |
| 55 | 06'44" | 07:35'09" |
| 56 | 19'08" | 07:54'17" |
| 57 | 09'05" | 08:03'22" |
| 58 | 08'18" | 08:11'40" |
| 59 | 23'51" | 08:35'31" |
| 60 | 06'22" | 08:41'53" |
| 61 | 06'11" | 08:48'04" |
| 62 | 06'08" | 08:54'12" |
| 63 | 05'57" | 09:00'09" |
| 64 | 05'44" | 09:05'53" |
| 65 | 06'20" | 09:12'13" |
| 66 | 05'36" | 09:17'49" |
| 67 | 05'24" | 09:23'13" |
| 68 | 05'28" | 09:28'41" |
| 69 | 05'29" | 09:34'10" |
| 70 | 05'49" | 09:39'59" |
| 71 | 07'22" | 09:47'21" |
| 72 | 05'51" | 09:53'12" |
| 73 | 05'45" | 09:58'57" |
| 74 | 12'26" | 10:11'23" |
| 75 | 05'43" | 10:17'06" |
| 76 | 05'48" | 10:22'54" |
| 77 | 06'54" | 10:29'48" |
| 78 | 06'01" | 10:35'49" |
| 79 | 05'36" | 10:41'25" |
| 80 | 11'59" | 10:53'24" |
| 81 | 08'21" | 11:01'45" |
| 82 | 06'17" | 11:08'02" |
| 83 | 08'48" | 11:16'50" |
| 84 | 05'59" | 11:22'49" |
| 85 | 06'08" | 11:28'57" |
| 86 | 07'49" | 11:36'46" |
| 87 | 06'30" | 11:43'16" |
| 88 | 09'13" | 11:52'29" |
| 88.4 | 18'42" | 11:59'24" |
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