14.0 km | 01:40:16 | 07:09/km官方成績 |
日期 | 2015-03-22 |
成績 | 01:40:16 |
總名次 | 1451 / 4374 |
分組名次 | 356 / 1823 |
平均速度 | 07:09/km |
日期: 2015-03-22 06:52 - 總爬升: 110 m - 地點: 萬金石 - 天氣: 晴 - 卡路里: 660 Cal - 溫度: 17°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'16") | 999 / 999 |
2 | | 06'23" (+00'49") | 1003 / 2003 |
3 | | 06'16" (+00'42") | 1008 / 3011 |
4 | | 07'04" (+01'30") | 993 / 4005 |
5 | | 06'37" (+01'03") | 998 / 5003 |
6 | | 06'39" (+01'05") | 1001 / 6005 |
7 | | 06'53" (+01'19") | 1008 / 7013 |
8 | | 06'31" (+00'57") | 990 / 8003 |
9 | | 07'06" (+01'32") | 1008 / 9012 |
10 | | 07'03" (+01'29") | 997 / 10009 |
11 | | 07'06" (+01'32") | 1008 / 11017 |
12 | | 07'18" (+01'44") | 1005 / 12023 |
13 | | 07'36" (+02'02") | 1992 / 14016 |
14 | | 05'34" | 17 / 14034 |
賽前宣言: 沒半馬, 憂喜參半 ! 初半馬就在這兒, 忘不了阿
3月累積里程 :
68.79 km Brooks Pure Flow 3 BK1201551B358 累積 :
309.5 kmAndroid - HTC HTC PROMIN_U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'20" | 00:13'15" |
3 | 06'20" | 00:19'35" |
4 | 07'02" | 00:26'37" |
5 | 06'37" | 00:33'14" |
6 | 06'40" | 00:39'54" |
7 | 06'57" | 00:46'51" |
8 | 06'28" | 00:53'19" |
9 | 07'10" | 01:00'29" |
10 | 07'02" | 01:07'31" |
11 | 07'01" | 01:14'32" |
12 | 07'25" | 01:21'57" |
13 | 15'14" | 01:37'11" |
14 | 00'06" | 01:37'17" |
14.4 | 06'00" | 01:39'33" |