25.9 km | 02:33:10 | 05:54/km日期: 2015-03-22 06:28 - 地點: 高美濕地 - 卡路里: 1470 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'30" / 05'20" / 05'31" / 05'47" / 05'26" / 05'38" / 05'29" / 05'52" / 05'29" / 05'36" / 05'47" / 05'41" / 05'49" / 05'35" / 05'43" / 05'12" / 05'09" / 05'24" / 05'35" / 05'34" / 05'12" / 06'29" / 07'24" / 06'53" / 09'30" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'08") | 5000 / 5000 |
| 2 | | 05'36" (+00'14") | 5000 / 10000 |
| 3 | | 05'42" (+00'20") | 5000 / 15000 |
| 4 | | 05'22" | 5000 / 20000 |
| 5 | | 07'05" (+01'43") | 5000 / 25000 |
| 6 | | 07'08" (+01'46") | 922 / 25922 |
3月累積里程 :
284.84 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'31" | 00:16'21" |
| 4 | 05'47" | 00:22'08" |
| 5 | 05'26" | 00:27'34" |
| 6 | 05'38" | 00:33'12" |
| 7 | 05'29" | 00:38'41" |
| 8 | 05'52" | 00:44'33" |
| 9 | 05'29" | 00:50'02" |
| 10 | 05'36" | 00:55'38" |
| 11 | 05'47" | 01:01'25" |
| 12 | 05'41" | 01:07'06" |
| 13 | 05'49" | 01:12'55" |
| 14 | 05'35" | 01:18'30" |
| 15 | 05'43" | 01:24'13" |
| 16 | 05'12" | 01:29'25" |
| 17 | 05'09" | 01:34'34" |
| 18 | 05'24" | 01:39'58" |
| 19 | 05'35" | 01:45'33" |
| 20 | 05'34" | 01:51'07" |
| 21 | 05'12" | 01:56'19" |
| 22 | 06'29" | 02:02'48" |
| 23 | 07'24" | 02:10'12" |
| 24 | 06'53" | 02:17'05" |
| 25 | 09'30" | 02:26'35" |
| 25.9 | 07'09" | 02:33'11" |
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