9.1 km | 01:02:41 | 06:53/km日期: 2015-03-24 04:58 - 平均心率: 56 - 卡路里: 398 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'37" / 07'15" / 06'42" / 06'50" / 06'40" / 06'27" / 07'06" / 06'43" / 06'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'03") | 966 / 966 |
| 2 | | 07'11" (+00'41") | 1008 / 1974 |
| 3 | | 06'49" (+00'19") | 1005 / 2980 |
| 4 | | 06'46" (+00'16") | 987 / 3968 |
| 5 | | 06'40" (+00'10") | 996 / 4964 |
| 6 | | 06'30" | 1015 / 5980 |
| 7 | | 07'02" (+00'32") | 983 / 6963 |
| 8 | | 06'40" (+00'10") | 1009 / 7973 |
| 9 | | 06'38" (+00'08") | 986 / 8959 |
| 10 | | 08'02" (+01'32") | 136 / 9096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 417.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'15" | 00:14'52" |
| 3 | 06'42" | 00:21'34" |
| 4 | 06'50" | 00:28'24" |
| 5 | 06'40" | 00:35'04" |
| 6 | 06'27" | 00:41'31" |
| 7 | 07'06" | 00:48'37" |
| 8 | 06'43" | 00:55'20" |
| 9 | 06'33" | 01:01'53" |
| 9.1 | 08'16" | 01:02'41" |
展開計圈分析
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