第二場全馬，路線相當難跑，但是還是跑出個人PB，不過腳真的很酸，平常練山路果然有點幫助，不過會場的補給全馬後面幾乎都沒東西，只能靠意志力撐下去。 賽前宣言: 看起來是一場硬仗，有高度的全馬，加油吧 賽後評分: 全碼補給後面太差，跑完之後的領取動線不佳，沒有簡易的盥洗地方，對於外縣市來的跑友不方便。 給 3 星  4月累積里程 : 176.63 km  MIZUNO WAVE AERO 11 WIDE 累積 : 1104.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 05'50" | 00:12'22" | | 3 | 06'05" | 00:18'27" | | 4 | 06'02" | 00:24'29" | | 5 | 06'39" | 00:31'08" | | 6 | 06'38" | 00:37'46" | | 7 | 06'27" | 00:44'13" | | 8 | 06'08" | 00:50'21" | | 9 | 05'29" | 00:55'50" | | 10 | 06'47" | 01:02'37" | | 11 | 05'59" | 01:08'36" | | 12 | 05'59" | 01:14'35" | | 13 | 04'15" | 01:18'50" | | 14 | 04'55" | 01:23'45" | | 15 | 05'34" | 01:29'19" | | 16 | 05'43" | 01:35'02" | | 17 | 06'13" | 01:41'15" | | 18 | 05'38" | 01:46'53" | | 19 | 05'58" | 01:52'51" | | 20 | 06'02" | 01:58'53" | | 21 | 05'49" | 02:04'42" | | 22 | 05'39" | 02:10'21" | | 23 | 06'54" | 02:17'15" | | 24 | 03'29" | 02:20'44" | | 25 | 04'34" | 02:25'18" | | 26 | 03'59" | 02:29'17" | | 27 | 05'47" | 02:35'04" | | 28 | 06'06" | 02:41'10" | | 29 | 06'24" | 02:47'34" | | 30 | 06'08" | 02:53'42" | | 31 | 05'54" | 02:59'36" | | 32 | 06'57" | 03:06'33" | | 33 | 06'31" | 03:13'04" | | 34 | 06'17" | 03:19'21" | | 35 | 06'14" | 03:25'35" | | 36 | 08'12" | 03:33'47" | | 37 | 07'22" | 03:41'09" | | 38 | 08'02" | 03:49'11" | | 39 | 06'55" | 03:56'06" | | 40 | 07'13" | 04:03'19" | | 41 | 06'01" | 04:09'20" | | 42 | 04'15" | 04:13'35" | | 43 | 06'34" | 04:20'09" | | 44 | 07'50" | 04:27'59" | | 45 | 07'15" | 04:35'14" | | 45.9 | 19'50" | 04:53'01" |
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恭喜破PB
全馬 | 04:36:41 | 06:33/km | 第2馬
台中
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