42.0 km | 03:42:38 | 05:18/km日期: 2015-03-21 06:36 - 卡路里: 2266 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'56" / 05'24" / 04'52" / 05'04" / 05'16" / 04'52" / 05'04" / 04'36" / 05'08" / 04'56" / 05'04" / 04'56" / 05'00" / 05'00" / 05'04" / 05'28" / 05'08" / 05'00" / 04'52" / 04'56" / 04'56" / 05'08" / 05'00" / 05'04" / 05'00" / 05'16" / 05'08" / 05'08" / 05'16" / 05'16" / 05'28" / 05'20" / 05'32" / 06'12" / 05'28" / 05'48" / 08'04" / 05'44" / 05'20" / 05'32" / 06'08" / 05'16" /
3月累積里程 : 242.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'24" | 00:11'20" |
| 3 | 04'52" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 05'16" | 00:26'32" |
| 6 | 04'52" | 00:31'24" |
| 7 | 05'04" | 00:36'28" |
| 8 | 04'36" | 00:41'04" |
| 9 | 05'08" | 00:46'12" |
| 10 | 04'56" | 00:51'08" |
| 11 | 05'04" | 00:56'12" |
| 12 | 04'56" | 01:01'08" |
| 13 | 05'00" | 01:06'08" |
| 14 | 05'00" | 01:11'08" |
| 15 | 05'04" | 01:16'12" |
| 16 | 05'28" | 01:21'40" |
| 17 | 05'08" | 01:26'48" |
| 18 | 05'00" | 01:31'48" |
| 19 | 04'52" | 01:36'40" |
| 20 | 04'56" | 01:41'36" |
| 21 | 04'56" | 01:46'32" |
| 22 | 05'08" | 01:51'40" |
| 23 | 05'00" | 01:56'40" |
| 24 | 05'04" | 02:01'44" |
| 25 | 05'00" | 02:06'44" |
| 26 | 05'16" | 02:12'00" |
| 27 | 05'08" | 02:17'08" |
| 28 | 05'08" | 02:22'16" |
| 29 | 05'16" | 02:27'32" |
| 30 | 05'16" | 02:32'48" |
| 31 | 05'28" | 02:38'16" |
| 32 | 05'20" | 02:43'36" |
| 33 | 05'32" | 02:49'08" |
| 34 | 06'12" | 02:55'20" |
| 35 | 05'28" | 03:00'48" |
| 36 | 05'48" | 03:06'36" |
| 37 | 08'04" | 03:14'40" |
| 38 | 05'44" | 03:20'24" |
| 39 | 05'20" | 03:25'44" |
| 40 | 05'32" | 03:31'16" |
| 41 | 06'08" | 03:37'24" |
| 42.0 | 05'16" | 03:42'28" |
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