37.3 km | 05:26:20 | 08:44/km日期: 2015-03-21 06:34 - 總爬升: 136 m - 卡路里: 2082 Cal - 溫度: 18°C - 濕度: 98%
Pace: 06'34" / 07'06" / 06'30" / 06'39" / 07'12" / 06'55" / 06'44" / 07'34" / 06'49" / 07'07" / 08'22" / 07'12" / 07'37" / 09'37" / 07'31" / 11'05" / 08'04" / 10'01" / 09'28" / 08'58" / 11'13" / 08'57" / 08'42" / 11'31" / 08'08" / 13'17" / 08'28" / 11'52" / 08'31" / 10'18" / 10'49" / 09'29" / 08'49" / 08'13" / 08'06" / 08'12" / 11'18" / 11'00" /
3月累積里程 : 319.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'06" | 00:13'40" |
| 3 | 06'30" | 00:20'10" |
| 4 | 06'39" | 00:26'49" |
| 5 | 07'12" | 00:34'01" |
| 6 | 06'55" | 00:40'56" |
| 7 | 06'44" | 00:47'40" |
| 8 | 07'34" | 00:55'14" |
| 9 | 06'49" | 01:02'03" |
| 10 | 07'07" | 01:09'10" |
| 11 | 08'22" | 01:17'32" |
| 12 | 07'12" | 01:24'44" |
| 13 | 07'37" | 01:32'21" |
| 14 | 09'37" | 01:41'58" |
| 15 | 07'31" | 01:49'29" |
| 16 | 11'05" | 02:00'34" |
| 17 | 08'04" | 02:08'38" |
| 18 | 10'01" | 02:18'39" |
| 19 | 09'28" | 02:28'07" |
| 20 | 08'58" | 02:37'05" |
| 21 | 11'13" | 02:48'18" |
| 22 | 08'57" | 02:57'15" |
| 23 | 08'42" | 03:05'57" |
| 24 | 11'31" | 03:17'28" |
| 25 | 08'08" | 03:25'36" |
| 26 | 13'17" | 03:38'53" |
| 27 | 08'28" | 03:47'21" |
| 28 | 11'52" | 03:59'13" |
| 29 | 08'31" | 04:07'44" |
| 30 | 10'18" | 04:18'02" |
| 31 | 10'49" | 04:28'51" |
| 32 | 09'29" | 04:38'20" |
| 33 | 08'49" | 04:47'09" |
| 34 | 08'13" | 04:55'22" |
| 35 | 08'06" | 05:03'28" |
| 36 | 08'12" | 05:11'40" |
| 37 | 11'18" | 05:22'58" |
| 37.3 | 10'58" | 05:26'20" |
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