16.5 km | 01:30:57 | 05:29/km日期: 2015-03-28 15:52 - 地點: 18 peaks mountain - 天氣: 晴 - 卡路里: 1161 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'11" / 04'35" / 04'42" / 05'08" / 09'07" / 05'34" / 05'50" / 04'39" / 05'27" / 04'57" / 04'43" / 06'22" / 04'47" / 05'17" / 06'06" / 05'28" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'36") | 1003 / 1003 |
| 2 | | 04'33" | 1012 / 2016 |
| 3 | | 04'44" (+00'11") | 1004 / 3020 |
| 4 | | 05'06" (+00'33") | 1016 / 4036 |
| 5 | | 09'04" (+04'31") | 1008 / 5045 |
| 6 | | 05'49" (+01'16") | 1011 / 6056 |
| 7 | | 05'32" (+00'59") | 1007 / 7063 |
| 8 | | 04'40" (+00'07") | 1012 / 8075 |
| 9 | | 05'26" (+00'53") | 1003 / 9079 |
| 10 | | 04'59" (+00'26") | 1007 / 10086 |
| 11 | | 04'43" (+00'10") | 1018 / 11105 |
| 12 | | 06'18" (+01'45") | 1004 / 12109 |
| 13 | | 04'46" (+00'13") | 1010 / 13119 |
| 14 | | 05'22" (+00'49") | 1010 / 14130 |
| 15 | | 06'10" (+01'37") | 1006 / 15136 |
| 16 | | 05'13" (+00'40") | 1018 / 16155 |
| 17 | | 04'23" | 547 / 16702 |
3月累積里程 :
220.17 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'35" | 00:09'46" |
| 3 | 04'42" | 00:14'28" |
| 4 | 05'08" | 00:19'36" |
| 5 | 09'07" | 00:28'43" |
| 6 | 05'34" | 00:34'17" |
| 7 | 05'50" | 00:40'07" |
| 8 | 04'39" | 00:44'46" |
| 9 | 05'27" | 00:50'13" |
| 10 | 04'57" | 00:55'10" |
| 11 | 04'43" | 00:59'53" |
| 12 | 06'22" | 01:06'15" |
| 13 | 04'47" | 01:11'02" |
| 14 | 05'17" | 01:16'19" |
| 15 | 06'06" | 01:22'25" |
| 16 | 05'28" | 01:27'53" |
| 16.5 | 05'37" | 01:30'57" |
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