8.0 km | 00:47:14 | 05:53/km日期: 2021-07-26 17:04 - 總爬升: 176 m - 卡路里: 534 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'31" / 12'14" / 00'08" / 05'23" / 06'26" / 09'25" / 08'24" / 01'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'05") | 1000 / 1000 |
2 | | 05'43" (+00'06") | 1000 / 2000 |
3 | | 06'13" (+00'36") | 1000 / 3000 |
4 | | 05'48" (+00'11") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 06'05" (+00'28") | 1000 / 6000 |
7 | | 06'20" (+00'43") | 1000 / 7000 |
8 | | 05'40" (+00'03") | 1000 / 8000 |
9 | | 05'14" | 7 / 8007 |
7月累積里程 : 47.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 12'14" | 00:17'45" |
3 | 00'08" | 00:17'53" |
4 | 05'23" | 00:23'16" |
5 | 06'26" | 00:29'42" |
6 | 09'25" | 00:39'07" |
7 | 08'24" | 00:47'31" |
8 | 01'37" | 00:49'08" |
8.0 | 04'23" | 00:49'10" |