10.9 km | 00:55:31 | 05:04/km日期: 2015-03-29 17:24 - 地點: 18 peaks mountain - 天氣: 晴 - 卡路里: 778 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'09" / 04'29" / 04'48" / 05'05" / 04'48" / 05'41" / 05'13" / 04'46" / 05'16" / 05'15" / 04'52" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'39") | 997 / 997 |
| 2 | | 04'27" | 1017 / 2014 |
| 3 | | 04'50" (+00'23") | 1001 / 3015 |
| 4 | | 05'05" (+00'38") | 1012 / 4027 |
| 5 | | 04'48" (+00'21") | 1002 / 5029 |
| 6 | | 05'43" (+01'16") | 1007 / 6037 |
| 7 | | 05'08" (+00'41") | 1002 / 7040 |
| 8 | | 04'45" (+00'18") | 1022 / 8062 |
| 9 | | 05'20" (+00'53") | 1000 / 9062 |
| 10 | | 05'10" (+00'43") | 1011 / 10074 |
| 11 | | 04'57" (+00'30") | 947 / 11021 |
3月累積里程 :
220.17 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'29" | 00:09'38" |
| 3 | 04'48" | 00:14'26" |
| 4 | 05'05" | 00:19'31" |
| 5 | 04'48" | 00:24'19" |
| 6 | 05'41" | 00:30'00" |
| 7 | 05'13" | 00:35'13" |
| 8 | 04'46" | 00:39'59" |
| 9 | 05'16" | 00:45'15" |
| 10 | 05'15" | 00:50'30" |
| 11 | 04'52" | 00:55'22" |
| 10.9 | -2'-32" | 00:55'31" |
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