7.2 km | 00:40:36 | 05:36/km日期: 2015-03-29 20:26 - 卡路里: 443 Cal - 總步數: 7078 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 68%
Pace: 05'33" / 04'50" / 05'34" / 05'33" / 06'05" / 05'54" / 05'37" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'39") | 1006 / 1006 | 174 / 103 |
2 | | 04'51" | 996 / 2003 | 181 / 113 |
3 | | 05'33" (+00'42") | 1001 / 3004 | 169 / 106 |
4 | | 05'37" (+00'46") | 997 / 4002 | 172 / 102 |
5 | | 06'03" (+01'12") | 1003 / 5006 | 172 / 95 |
6 | | 05'56" (+01'05") | 993 / 5999 | 172 / 97 |
7 | | 05'40" (+00'49") | 1001 / 7001 | 176 / 99 |
8 | | 05'40" (+00'49") | 241 / 7242 | 178 / 98 |
3月累積里程 : 79.23 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'50" | 00:10'23" |
3 | 05'34" | 00:15'57" |
4 | 05'33" | 00:21'30" |
5 | 06'05" | 00:27'35" |
6 | 05'54" | 00:33'29" |
7 | 05'37" | 00:39'06" |
7.2 | 06'10" | 00:40'36" |